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How much food can everyone eat now? Those of you further out? So many delicious food post but I can only enjoy about 1 cup of food at a time. I'm about 5 months out!
Over 3 yrs from revision (gerd) and I can eat about a cup of food comfortably. I always think I can eat the whole steak though but that feeling goes away after a few bites lol. I think Protein will always be like that for me. So it really depends on what I eat.

Either way, it's really fun & liberating to be able to experiment and eat all these delicious foods and focus on quality instead of quantity.

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On 08/29/2024 at 03:09, Clark Griswold said:



How long did it take you all to tolerate bread? I’m 2.5 months post vsg and really struggle to tolerate most breads and especially wraps


By 6 months out, I feel like I could eat double of I can right after surgery. Nutritionists said that’s because I am working out now. It’s not where near how much I used to be able to eat, but I sometimes feel worried that I could eat so much more now compare to just 3oz. I think I could eat about 6-8 oz if I really want to. I need to eat denser food to feel full. I could drink a full bowl of Soup and still don’t feel full. So I eat a lot of meat.

I work out about 3 hours a week. I think more though. On the days I work out, I do consistently feel that I want to eat more.

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Went out to a Michelin star Peruvian place this weekend and here’s what we ordered:

IMG_0672.thumb.jpeg.22f6b0d85178e4200ecdd7e0a8f9bd77.jpeg

Red snapper ceviche, truffle ponzu, chives served on rice crackers. This was PHENOMENAL.

IMG_0678.thumb.jpeg.474a7c0ffbe86ebfa4aae59316ad99ac.jpeg

Tiger prawn gyozas with pea cream and edamame.

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Spicy beef fillet (medium) with crispy shallots.

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Crispy cauliflower, chipotle mayo, chives and sesame seeds.

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Tres Leches (three milk cake), vanilla ice cream and salted dulce de leche. I only had 3 small bites of this as it was too sweet but good albeit.

But over all the food was 10/10!

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I’ve been shopping at Trader Joe’s lately and absolutely love their salad. One package of it will give me about 3-4 meals. I like to add chicken, shrimps or beef with it.

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15 hours ago, Lilia_90 said:

IMG_0690.thumb.jpeg.19df7dd9a023db22d74d01cf3fa045a0.jpeg

happy anniversary!

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currently on a mini road trip/getaway...

some food porn for y'all from the last few days...

IMG_8211.thumb.jpeg.08015485838b95711110b85ad2dc7b8d.jpeg

roasted cauliflower salad

IMG_8212.thumb.jpeg.9eaf3c6b2ec98952cd49b28d6a68bf96.jpeg

duck confit and foie gras with toast

IMG_8213.thumb.jpeg.e5efcaf8e663447b625aed265720f3b8.jpeg

tofu and pea salad

IMG_8228.thumb.jpeg.4f9e51b68821c8c8335e21d5d277d9f3.jpeg

assorted sashimi

IMG_8249.thumb.jpeg.c1f724126970c89b8e86fe3a674987a7.jpeg

avocado toast

scotch egg (turn sound on to hear my reaction to the egg's cook level , lol)

IMG_8260.thumb.jpeg.2393d338b0938a1d57bcc780a53c524f.jpeg

escargot

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blue cheese wedge salad

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grilled octopus

IMG_8263.thumb.jpeg.8202ee6aac18df8dd8cdeb7a8d8e5122.jpeg

28oz rib steak medium rare with twice baked potato and asparagus

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shakshouka with grilled flatbread

and yes, these were all MY own orders...except the sashimi, that was shared with my pal... (i would take up pages and pages if i posted all the food my travel companions ordered as well!) needless to say i did not finish any of these dishes by a long shot. but i did taste them all!! (and drank lots too, ha!)

mr. says i have a food ordering problem cuz despite the fact i eat a fraction of what everyone else eats, i still probably order twice as much as them all. sorry, not sorry.

😆

Edited by ms.sss

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On 09/29/2024 at 21:17, ms.sss said:



currently on a mini road trip/getaway...




some food porn for y'all from the last few days...




IMG_8211.thumb.jpeg.08015485838b95711110b85ad2dc7b8d.jpeg




roasted cauliflower salad




IMG_8212.thumb.jpeg.9eaf3c6b2ec98952cd49b28d6a68bf96.jpeg




duck confit and foie gras with toast




IMG_8213.thumb.jpeg.e5efcaf8e663447b625aed265720f3b8.jpeg




tofu and pea salad




IMG_8228.thumb.jpeg.4f9e51b68821c8c8335e21d5d277d9f3.jpeg




assorted sashimi




IMG_8249.thumb.jpeg.c1f724126970c89b8e86fe3a674987a7.jpeg




avocado toast









scotch egg (turn sound on to hear my reaction to the egg's cook level , lol)




IMG_8260.thumb.jpeg.2393d338b0938a1d57bcc780a53c524f.jpeg




escargot




IMG_8261.thumb.jpeg.2723cb29e6a89a0cd077a80e3dca2c35.jpeg




blue cheese wedge salad




IMG_8264.thumb.jpeg.fabdc32126845c417fd1e1d9398c45ed.jpeg




grilled octopus




IMG_8263.thumb.jpeg.8202ee6aac18df8dd8cdeb7a8d8e5122.jpeg




28oz rib steak medium rare with twice baked potato and asparagus




IMG_8250.thumb.jpeg.e9afe5ef4ca9f27fb7a1eb4b371aafa6.jpeg




shakshouka with grilled flatbread




and yes, these were all MY own orders...except the sashimi, that was shared with my pal... (i would take up pages and pages if i posted all the food my travel companions ordered as well!) needless to say i did not finish any of these dishes by a long shot. but i did taste them all!! (and drank lots too, ha!)




mr. says i have a food ordering problem cuz despite the fact i eat a fraction of what everyone else eats, i still probably order twice as much as them all. sorry, not sorry.




😆


That’s how I am too, I will have a bite of all the dishes then have my family finish them all. lol

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Now for a boring food pxt after those drool worthy food pxts from @ms.sss & @Lilia_90. Made zucchini fritters yesterday. Recipe said serves 2 as a light lunch. I’ll get three meals from the seven I made. Ha! As usual I started with a recipe (actually 2 different recipes this time) and then made up my own out of what was in my fridge and freezer. Peas, corn, chives, a little cumin, garlic & Parmesan with the zucchini. Forgot to add the celery I also had.

IMG_1332.thumb.jpeg.bd160c58810f6b05b75c7989680c656d.jpeg

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3 hours ago, ms.sss said:

IMG_8228.thumb.jpeg.4f9e51b68821c8c8335e21d5d277d9f3.jpeg

assorted sashimi

The Sashimi looks mouthwatering!!! *Drools*

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1 hour ago, Arabesque said:

Now for a boring food pxt after those drool worthy food pxts from @ms.sss & @Lilia_90. Made zucchini fritters yesterday. Recipe said serves 2 as a light lunch. I’ll get three meals from the seven I made. Ha! As usual I started with a recipe (actually 2 different recipes this time) and then made up my own out of what was in my fridge and freezer. Peas, corn, chives, a little cumin, garlic & Parmesan with the zucchini. Forgot to add the celery I also had.

IMG_1332.thumb.jpeg.bd160c58810f6b05b75c7989680c656d.jpeg

Not boring at all! They look so yummy.

Du mind sharing the recipe?

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On 9/29/2024 at 2:43 AM, Lilia_90 said:

Went out to a Michelin star Peruvian place this weekend and here’s what we ordered:

IMG_0672.thumb.jpeg.22f6b0d85178e4200ecdd7e0a8f9bd77.jpeg

Red snapper ceviche, truffle ponzu, chives served on rice crackers. This was PHENOMENAL.

IMG_0678.thumb.jpeg.474a7c0ffbe86ebfa4aae59316ad99ac.jpeg

Tiger prawn gyozas with pea cream and edamame.

IMG_0684.thumb.jpeg.c6576cef22b7cb070a4c07062ceccbad.jpeg

Spicy beef fillet (medium) with crispy shallots.

IMG_0687.thumb.jpeg.fc50d25701cd9db0951ef1f231289fb2.jpeg

Crispy cauliflower, chipotle mayo, chives and sesame seeds.

IMG_0690.thumb.jpeg.19df7dd9a023db22d74d01cf3fa045a0.jpeg

Tres Leches (three milk cake), vanilla ice cream and salted dulce de leche. I only had 3 small bites of this as it was too sweet but good albeit.

But over all the food was 10/10!

Happy Anniversary ❤️

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Y’all over here posting lavish dishes and I’m excited my groceries cost $82US this week. 😂

oh and also the meal plan for this week which we’ve already veered from and made pudding pies and angel food cake. 🤷‍♀️

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Meal prep from yesterday (made chorizo pepper bites instead of a frittata) so we’ll probably have leftovers twice this week.

Also including meal prep pictures, dinner last night and my breakfast/lunch (took me 2 meals to finish the tacos)

I find that if I meal prep Breakfast everyone has a better day going forward so that’s been my focus lately.

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