Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Food Before and After Photos



Recommended Posts

I guess by now you guys on here know some of my preferences.

Scrambled tofu with bacon, rye bread with Mett and red onions, Camembert on apricot jam. Plus one of my favorite coffee mugs pictured.

brunch.thumb.jpg.6309d3b94cf6f093edbf00a5cdbf1a80.jpg mug.thumb.jpg.3af0fa36ca5723f47a239b27be8f3453.jpg

ETA: the "bacon" got good and crispy this time.

Edited by summerset

Share this post


Link to post
Share on other sites

1 hour ago, summerset said:

I guess by now you guys on here know some of my preferences.

Scrambled tofu with bacon, rye bread with Mett and red onions, Camembert on apricot jam. Plus one of my favorite coffee mugs pictured.

brunch.thumb.jpg.6309d3b94cf6f093edbf00a5cdbf1a80.jpg mug.thumb.jpg.3af0fa36ca5723f47a239b27be8f3453.jpg

What is your scrambled tofu recipe/strategy? I have a lazy vegan child who really needs to start cooking more.

Share this post


Link to post
Share on other sites

10 minutes ago, GreenTealael said:

What is your scrambled tofu recipe/strategy?

I made a fusion out of several recipes. I don't weigh or really measure anything to the t. Here is my personal keeper:

- tofu, one 200 g block (not too firm but not silken tofu, you might need to experiment with available brands)

- some red onion rings

Fry that in a bit of oil. Then add

- turmeric, about 1 tsp and a little bit of hot Water and stir until the tofu is yellow.

- white almond butter, about 1 tsp (I use the one with European almonds, it has a slightly less sweet taste)

- soy skyr, about 2 heaping tsp

Stir around again, then add

- nooch, lightly cover the whole mass in the pan and add a bit of hot water to make it creamy and stir some more

- add the magic dust last: kala namak to taste

ETA: I sometimes add mushrooms to this. With the nooch you might need to find your favorite as well. Nooch varies in taste - big time.

Interestingly enough my husband asked me for my recipe as well today 😂 (I'm going to teach him the recipe when he comes over next weekend).

Edited by summerset

Share this post


Link to post
Share on other sites

first meal of day: biscuit, eggs, some of my homemade "moon cheese" (there was a thread about it yesterday and of course i had to make some!)

now, i don't know why i continue to make 2 eggs whenever i feel for egg's because 90% of the time i just end up eating one of them, but there you go.

426 calories, and all the cheese and 1/2 of the rest.

ACA4C8C9-5664-47A1-8CB0-27770E8C48FB.thumb.jpeg.7163073fe7d754acb99beba377132dce.jpeg

Share this post


Link to post
Share on other sites

ha! got my mitts onto the halloween candy in the foyer waiting to doled out tonight!

chips, chocolate and some nuts (nuts from the pantry, not the halloween bucket lol)

418 calories, ate it all.

(can i say how much easier it is to eat chips and candy vs my lunch 🙄)

4EC071A0-AD51-4C70-8FBC-C638B8A1CDAE.thumb.jpeg.a56f74c09cad3927f3abe796459b002b.jpeg

Share this post


Link to post
Share on other sites

Went to Vegas for a few days, feeling lazy to get back into cooking and meal prep so eating "quick" things for the past 2 days. I hope I can snap out of it and keep learning to cook lol.

For Breakfast, I just had 36g of Catalina Crunch Cereal in chocolate banana flavor (110 cal, 6g fat, 14g carbs, 11g protein) with 1 cup of cashew milk (25 cal). It is one of my favorite quick ways to get some Protein in. I ate it all. Wish I had bananas to put in it. 20221101_133141.jpg

Share this post


Link to post
Share on other sites

Shredded chicken Gordita (B & A)

I made it about 75% through but maybe I should have stopped sooner because it was surprisingly heavy on Protein.

821B782D-6D3D-4010-A2A4-F7A7B943448D.jpeg

Share this post


Link to post
Share on other sites

I encouraged my vegan child to cook today instead if only eating vegan convenience foods. She made the bruised kale salad (I made the Beans and sweet potato) She still ate the vegan chicken but I’ll count this as a win and hope for the best when college begins.

8BE1E644-CA3A-4C53-96A6-A83115E19AD9.jpeg

Edited by GreenTealael

Share this post


Link to post
Share on other sites

How this salad came out to 500 calories is insane! I’m blaming the quorn meatless nuggets (vegetarian not vegan as they have egg whites in them). Even so, I’m at 1300 calories for the day even with “ice cream” for dessert.

B5E9B1E5-8E34-4855-B2DB-9410E3DCC7BC.jpeg

0812A54F-0351-40B4-8AC9-697AF365F79E.jpeg

Share this post


Link to post
Share on other sites

Tofu Shirataki tonkotsu noodle Soup (150 cal), 2 Chinese sausages (45 cal each, air fried first) and napa cabbage and Korean pepper to make it spicy. Soup helps me with hydration, and it's delicious and low calorie & filling. Here the kit, it comes with two servings. I always add things to it like an eggs, Proteins, veggies... Etc. https://www.safeway.com/shop/product-details.960528886.html

20221102_213115.jpg

20221102_214913.jpg

tonkatsu tofu ramen.png

Share this post


Link to post
Share on other sites

Thursday’s chicken enchiladas (I ate half of one) and then I made bread that I forgot to tent so the tops got extra toasty. Turned a couple slices into toast with cashew butter. (Ate one slice). Friday the kids had Pasta salad and I packed pintos and rice for my work lunch.

4DE67167-7164-4DF1-9DD8-550391435B3C.jpeg

E6C25867-CFDF-4C89-A681-EDBFC93CE565.jpeg

DF2D33DC-A512-44D8-8468-F9B766033DF3.jpeg

FCD18F15-4BE8-44EE-A98B-C46F487A070C.jpeg

EF08EDD5-F6C9-4BE0-AAFA-6ABE5A7A4BAE.jpeg

87FE8C1A-4AC3-4933-8030-650B0E7F69EE.jpeg

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×