Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Food Before and After Photos



Recommended Posts

On 4/12/2022 at 1:55 PM, GreenTealael said:

Anyone else making their own curries?

I have on occasion…but i find i have more success McGyer-ing pre-made sauces in a jar then adding my own blend of extra seasonings.

Share this post


Link to post
Share on other sites

A grocery haul-

So I did most of my weekly shopping today and thought I’d share. This is for myself and 4 kids. I spent $125.19US and got $5.75 in cash back rewards so just under $120US total.

10lbs strawberries
5 pints blueberries
5 half pints raspberries
2 English cucumbers
4 zucchini
4 bell peppers
10oz Bag of spinach
5oz Bag of kale
Bag of shredded carrots
6 individual yogurt cups
3 8oz bags reduced fat Mexican cheese blend
4 Gatorade real hydrations
Olive Garden light Italian dressing
New Primals BBQ sauce
Unsweetened coconut flakes
1.5lbs shaved beef
5-count pack Protein bars
2 12-count toaster pastries
1 16-count Cereal treat bars
A bag of Twix popcorn
2 Twix candy bars
stovetop popcorn kit
A pack of taki meat sticks
Pack of Cookies

Not pictured-
5 boxes brownie mix (for work goodies as they were on sale)
5 24-count cases of Water (we have hard well water)
3 2-liter bottles Diet Pepsi
A 4-count box ice cream cones
A 2.5lb bag chicken tenderloins (already in the slow cooker)

6C9AFC83-F3A4-45A2-9682-EC088C213838.jpeg

Share this post


Link to post
Share on other sites
Guest

1 hour ago, BypassingMyPhatAss said:

You resisted bread! :51_scream:

I did. The kid took some home. That's herring and apple salad with yoghurt and dill sauce.

Share this post


Link to post
Share on other sites

dinner last night- a salad! 😍 I ate the whole thing.

CC845649-7904-454F-B84B-A0D5A4CD7E3F.jpeg

B0468348-696E-42E4-8101-1265830454CB.jpeg

Share this post


Link to post
Share on other sites

chicken breast, baby broccoli, and baby carrots with everything bagel seasoning. The chicken ended up getting dry so I couldn’t eat anymore.

39C6F670-F998-43E8-AB27-57CBB7A56AC0.jpeg

A1DEB21E-F75A-49FA-A12C-6C3D7017CF43.jpeg

FF6C9115-BDF5-40DE-8A60-19DDC3FB5199.jpeg

Share this post


Link to post
Share on other sites

On 04/15/2022 at 09:06, Starwarsandcupcakes said:



dinner last night- a salad! 😍 I ate the whole thing.



CC845649-7904-454F-B84B-A0D5A4CD7E3F.jpeg


B0468348-696E-42E4-8101-1265830454CB.jpeg

Omg I’d love this salad!!! Yummmm

Share this post


Link to post
Share on other sites

Here’s todays meals and calories- Breakfast was a Protein Shake with special k Protein cereal (a whopping 39g of carbs per serving- I probably won’t but it again). And obviously coffee was needed with the rest of that protein shake because clearly I can’t even function to make it. lunch was fajita meat and veggies and pea salad. I counted what I ate while making it but was done after the meat and veg. dinner was surprise, another salad! The lonely piece of chicken didn’t make the cut into the digestion club. 😂

Also, in case you’re wondering what I do with ALL that fruit I buy. Tada- fruit salad! A mini watermelon, a whole fresh pineapple, 2 containers of blueberries, a 2lb container of strawberries, 4 apples. It made about 2 gallons of fruit salad and almost half has already mysteriously disappeared but I think it was the children. 🤔

27F565CF-645B-4251-8E4F-A6A0E1582AF1.jpeg

50DE7DC2-9D3E-4E41-9D97-E961EAB8076E.jpeg

D1394801-B0D4-4EAB-BB71-7C9B893C0AB3.jpeg

F4E59367-7384-4B29-AEF4-CE82D89FADE7.jpeg

F66AA144-CEE3-4462-943B-BC248DF06798.jpeg

D8ECA84E-89FD-437E-B33C-EA5BFB6630AE.jpeg

22DD49D6-E06A-4596-BC8F-C6B5A2850DE7.jpeg

02CA4892-8F1A-4C98-8AEB-C2EFCEC003F0.jpeg

870D829D-7786-4AC1-AD7B-3109325C3AEA.jpeg

Edited by Starwarsandcupcakes

Share this post


Link to post
Share on other sites

Easter dinner. (We had Easter dinner yesterday, because our daughter couldn't make it today.)

Rib eye roast, cooked by sous vide to 132F. Sauteed asparagus, air fryer sweet potatoes, and half a ciabatta roll. Cabernet sauvignon from South Africa.

I ate about half, except I ate all the bread. With butter. I love bread and butter. IMG_1629.thumb.jpg.6dd1e425b54a1f5549eb958e57c4f659.jpg

Share this post


Link to post
Share on other sites

On 3/16/2022 at 6:55 AM, kcuster83 said:

You forgot to cook your meat. lol

PS: I am just playing with you- I like my meat burnt.

I could eat steak completely raw !

Share this post


Link to post
Share on other sites

Yesterday was a crap day for food. I drank a 100 calories Protein Shake mixed in coffee while having a Reese’s cup for breakfast. Then I tasted stuff as the day went on with baking. Followed that up with the news of my father’s death, so I wasn’t hungry.

Even with tracking everything including this honey lavender cheesecake… still didn’t break 1000 calories.

Today will be rough but hopefully I can just get through.

B69D3EB7-2208-446B-BFCC-8F5F7355F345.jpeg

Share this post


Link to post
Share on other sites

18 minutes ago, Starwarsandcupcakes said:

Yesterday was a crap day for food. I drank a 100 calories Protein Shake mixed in coffee while having a Reese’s cup for Breakfast. Then I tasted stuff as the day went on with baking. Followed that up with the news of my father’s death, so I wasn’t hungry.

So sorry to hear about your father's passing.

When my dad passed away about three years ago, it was expected, but still had a profound effect on me. So be gracious and forgiving with yourself in the coming days and weeks.

Share this post


Link to post
Share on other sites

On 4/11/2022 at 10:24 AM, ms.sss said:

So my packed salad lunch from last week was getting longing looks from my hike-mates so i am doing them a solid and packing two giant salads to share among us for a another hike this afternoon.

798 calories for the contents of TWO of these. There will be 4 of us sharing this.

…converting those around me into salad-believers, one salad at a time..😂

21503786-C67D-43BB-8BD7-5E18EC71E52F.thumb.jpeg.dff2d7a13c6c9e4d47bc365a873a2340.jpeg

Hello. I notice you eat TONS of salads. I LOVE SALAD!! I am only 4 weeks post-op do can't have it yet but excited for when I can.

I have a question though, how do you meet Protein goals with so much salad in your diet?

Share this post


Link to post
Share on other sites

On 4/17/2022 at 9:01 AM, Tracyringo said:

I could eat steak completely raw !

haha no way! I have to have mine well done! I even go to high end steak restaurants and apologize when ordering my steak. lol

Share this post


Link to post
Share on other sites

2 hours ago, Starwarsandcupcakes said:

Yesterday was a crap day for food. I drank a 100 calories Protein Shake mixed in coffee while having a Reese’s cup for Breakfast. Then I tasted stuff as the day went on with baking. Followed that up with the news of my father’s death, so I wasn’t hungry.

Condolences 🙏🏽

Edited by GreenTealael

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 1 reply
      1. stevieoriole

        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×