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On 3/12/2022 at 12:34 PM, ms.sss said:

Another day, another salad.

This time i just ate from the middle cuz thats where all the crispy onions were 😂

489 calories for the whole bowl, im guessing i ate about a 1/4 of it? Ill eat the rest later regardless.

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You make the best salads! I love salads. But can never get that creative with the ingredients. I’ll be stalking your food posts for help lol just letting you know. I’m about to enter the purée stage which I’m salivating for.

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1 hour ago, DaisyAndSunshine said:

@ms.sssDo you Fitness pal (free or paid) to log your food? Or some other app?!

I use the paid version of MyFitnessPal.

Though I could probably be just fine with the free version. I got the subscription cuz the macros info not provided in the free version was useful during weight loss phase (i am only concerned with total calories now).

i may cancel someday if i ever get around to it, lol 🤷🏻‍♀️

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2 hours ago, TheWeightisOvr said:

You make the best salads! I love salads. But can never get that creative with the ingredients. I’ll be stalking your food posts for help lol just letting you know. I’m about to enter the purée stage which I’m salivating for.

Honestly I mostly throw a bit of whatever i find in the fridge over a bunch of greens!

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I apparently forgot the after picture but made air fried salmon, roasted broccoli and cauliflower ‘Mac & cheese’

58638CAC-9E8E-4316-BA77-FCE1C4AF7438.jpeg

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On 03/14/2022 at 19:55, TheWeightisOvr said:






You make the best salads! I love salads. But can never get that creative with the ingredients. I’ll be stalking your food posts for help lol just letting you know. I’m about to enter the purée stage which I’m salivating for.


I second this! Her salads always look amazing!!

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8 hours ago, Kris77 said:

I second this! Her salads always look amazing!!

8 hours ago, Kris77 said:

I second this! Her salads always look amazing!!

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Nice to see some new participants and food posts regardless of stage! So glad you've joined in... Baked some turkey thighs Sunday - Enjoying the dark (my favorite) meat on salads this week. Trying to get away from the sodium in luncheon meats. Even low sodium white turkey breast brands seem too salty for me. Definitely more convenient, but trying to put in the effort! Haha. Marinated turkey in juice from naval orange, olive oil, sage, rosemary and thyme with a handful of cranberries. This salad makes two meals.

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8 minutes ago, Sophie7713 said:

Nice to see some new participants and food posts regardless of stage! So glad you've joined in... Baked some turkey thighs Sunday - Enjoying the dark (my favorite) meat on salads this week. Trying to get away from the sodium in luncheon meats. Even low sodium white turkey breast brands seem too salty for me. Definitely more convenient, but trying to put in the effort! Haha. Marinated turkey in juice from naval orange, olive oil, sage, rosemary and thyme with a handful of cranberries. This salad makes two meals.

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If you have one, Winn Dixie has rotisserie Turkey and chicken that they will slice for you at the deli. I never asked about sodium but I don’t think they add alot or junk to it because the calories are very low as best as I can recall.

Edited by ShoppGirl

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Had lunch with two girl friends yesterday - the three of us have had sleeve surgery over the last 2-4 years. We found a lovely yum char restaurant & shared these 3 delicious steamed scallop, spinach & roe dumplings, 6 duck pancakes (the pancake was too heavy for me so I only had 1) & 3 unpictured steamed prawn dumplings. The waiter actually asked if that would be enough food for us to share. Made us chuckle.

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9 hours ago, Tracyringo said:

imageproxy.php?img=&key=3bbd8bc3022d1b1a imageproxy.php?img=&key=3bbd8bc3022d1b1a

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You forgot to cook your meat. lol

PS: I am just playing with you- I like my meat burnt.

Edited by kcuster83

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On 03/15/2022 at 20:01, Sophie7713 said:



Nice to see some new participants and food posts regardless of stage! So glad you've joined in... Baked some turkey thighs Sunday - Enjoying the dark (my favorite) meat on salads this week. Trying to get away from the sodium in luncheon meats. Even low sodium white turkey breast brands seem too salty for me. Definitely more convenient, but trying to put in the effort! Haha. Marinated turkey in juice from naval orange, olive oil, sage, rosemary and thyme with a handful of cranberries. This salad makes two meals.



IMG_1536.jpeg


IMG_6806.jpeg

@sophie7713
Looks delicious!!!!

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