Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Food Before and After Photos



Recommended Posts

On 01/12/2021 at 11:26, MarvelGirl25 said:






Yes, baby butter lettuce! For the filling I first season the ground chicken with salt, pepper, garlic powder, a little cumin, adobo, and onion powder. I also add about two tablespoons of garlic paste. I then chop up one bell pepper, an onion, some scallions and jalapeño and add it to the chicken. It tastes great with fresh squeezed lime!




Next week I plan on doing chicken lettuce wraps again but with chicken thighs cooked in my new ninja air fryer




Heres a pic of the lettuce wraps I posted on this thread a while back:



F1AFCC36-6517-4B6F-8F3A-A56AA72F66D7.jpeg

Thanks for the recipe!! Adding it to list to make!!

Share this post


Link to post
Share on other sites

On 1/10/2021 at 7:21 PM, IWantTheDream said:

OMG let me tell you this dish was life changing for me and so simple and it’s all thanks to Tabatha Brown on YouTube. I am a very bad cook buttt omg this was I think the most delicious meal I have ever made myself lol. If anyone else want to know how to cook vegan go to YouTube and search Tabatha Brown. I think she should have her own cooking show. I am in love with her taco Tuesday in the airfrier . This measures at 4oz and I did finish but I felt sick I was so full but damn it was delicious.

It has
chickpea
Green, red, yellow, orange peppers
Purple onion
Mushrooms
And
Taco seasoning
Garlic
Turmeric (just a pinch for anti inflammatory)
Paprika
Everything but the Bagels
Pink Himalayan salt.
And in my bowl I pit a few slices of avocado and feta cheese crumbles n fresh spinach.

I did put a few other seasoning then she did but omg it’s delicious I can’t wait to eat again I may have to have some tomorrow for Breakfast.

image-0.0020265579223632812.jpg

This looks really good!

Share this post


Link to post
Share on other sites

On 1/10/2021 at 6:21 PM, IWantTheDream said:

OMG let me tell you this dish was life changing for me and so simple and it’s all thanks to Tabatha Brown on YouTube. I am a very bad cook buttt omg this was I think the most delicious meal I have ever made myself lol. If anyone else want to know how to cook vegan go to YouTube and search Tabatha Brown. I think she should have her own cooking show. I am in love with her taco Tuesday in the airfrier . This measures at 4oz and I did finish but I felt sick I was so full but damn it was delicious.

It has
chickpea
Green, red, yellow, orange peppers
Purple onion
Mushrooms
And
Taco seasoning
Garlic
Turmeric (just a pinch for anti inflammatory)
Paprika
Everything but the Bagels
Pink Himalayan salt.
And in my bowl I pit a few slices of avocado and feta cheese crumbles n fresh spinach.

I did put a few other seasoning then she did but omg it’s delicious I can’t wait to eat again I may have to have some tomorrow for breakfast.

image-0.0020265579223632812.jpg

I read this entire post in Tabitha Brown's voice. "Like so, like that"!!! This looks delicious

Share this post


Link to post
Share on other sites

French toast this morning. It was yum, and filling!

B4AC375C-BD6E-478F-B2A0-AF333C9897FF.jpeg

21866D84-9FF4-45D4-BC8D-3EFE7AB228A3.jpeg

Share this post


Link to post
Share on other sites

My fav lunch to eat!
Grilled chicken 1/2 breast
Blueberries (7-10)
strawberry (2 small)
Avacodo (1/2)
Newman’s own Rasp Walnut dressing
Yummmmm I love this!!
I will eat this over the course of an hour or so

Share this post


Link to post
Share on other sites

100g chicken, 1 oz pickles, 1 oz grapes, 2oz Greek yogurt to dip the chicken into. Leftover, 1oz of the dip.

PXL_20210114_183607331.jpg

Share this post


Link to post
Share on other sites

Late snack: 1 apple, Valencia Peanut Butter, and a sprink of mini chocolate chips and grainless granola from Trader Joe’s

57EE3F38-71B4-41B1-BA99-66C302D242CA.jpeg

Share this post


Link to post
Share on other sites

On 01/14/2021 at 21:26, MarvelGirl25 said:



Late snack: 1 apple, Valencia Peanut Butter, and a sprink of mini chocolate chips and grainless granola from Trader Joe’s



57EE3F38-71B4-41B1-BA99-66C302D242CA.jpeg

What is Valencia PB?

Share this post


Link to post
Share on other sites

Sirloin Steak 4oz (ate 1oz)

Loaded Bacon Potatoes 1.5 oz + 1tbsp Sour Cream (ate .5oz of potatoes and most of the sour cream)

Black Truffle, Parm Green Beans 2oz (ate 1oz)

Everything tasted amazing, but I was shocked at how crazy filling beef was.12590474_PXL_20210115_2334343612.thumb.jpg.0ba2a17d46225d99e4109603356a88b4.jpg PXL_20210115_235218155.thumb.jpg.d5feed7980431ca83b53ccf5f5a3da4d.jpg

Edited by CapK
Remove double photo

Share this post


Link to post
Share on other sites

Salmon with citrus, fennel, onion, and dill. So yum 🤤 ate everything on my plate except the lemon and blood orange slices.

ps. Sorry about the crap picture quality 🤷‍♀️

476ACE8A-D5F3-43D1-9B16-99CF32D60B44.jpeg

Edited by WishMeSmaller

Share this post


Link to post
Share on other sites

This is just the after photo of my Califlour crust pizza topped with creme fraiche, Swiss-gruyere cheese, prosciutto, and Caramelized onions. So delicious!

C611E1F2-7F30-4AF7-A6E1-A3000AE5FB65.jpeg

Share this post


Link to post
Share on other sites

So after almost a full week of a diet consisting solely of pecan butter tarts, raw carrots and espresso martinis (don’t judge me!) I finally felt legitimately hungry today and fixed myself some real food! It helped that I went for a longer than normal run on an empty stomach. Came back home around 3pm and felt hungrier than I can remember feeling for a loooooong time.

Todays very satisfying meal consisted of various leftovers found in the fridge: cold steak, cold steamed broccoli, cold mushroom sauce, cold sautéed onions and 1/2 a piece of cold bacon. Yeah, I didn’t even bother to heat it up cuz i knew i was going to eat it all, and that it would take a while.

So yeah, 232 calories, ate it all over roughly 1.5 hours (while I was watching Wonder Woman 1984, natch):

...am already looking forward to dinnertime!

66622270-FA76-4D2B-9BB8-DD74BC7CFF07.thumb.jpeg.498b0558684e7d33d64c2270af5eadff.jpeg

Share this post


Link to post
Share on other sites

Made Gochujang chicken lettuce wraps and topped them with thinly sliced cucumbers, carrots, and kimchi. Used one boneless chicken thigh and cooked it in the air fryer

AB8A3562-DEA8-4B5B-9E72-7E87075D5273.jpeg

E4461F6A-11C4-4F2E-8434-CC2990B16B7B.jpeg

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×