Food Before and After Photos

[Pandemonium 515]

I literally climbed a mountain today, so I am splurging and enjoying a delicious poke bowl with tuna, scallops, and spicy salmon. Seaweed salad base instead of rice and loaded with veggies and avocado.

[Pookyl 34]

Made a yummy lamb curry but unfortunately my sleeve didn’t like it I’m finding it a challenge converting my old recipes into bariatric friendly ones.

[GreenTealael 25,439]

Asian take away General Tso chicken with broccoli (I wish I chose the tofu instead)

Small size made 2 meals and didn't finish it

[Pookyl 34]

Made lamb shanks with shallots and coconut harissa sauce (recipe from bariatriccookery.com)

I ate 1/2.

[summerset 5,265]

Baked apple cinnamon oats. It tasted very good but the additional baking on top for 20 min and another dirty dish makes this a not-so-quick meal. Basically the same ingredients als with the cake, except that I added some soy milk and used less almond butter. Didn't have some raisins though.

[summerset 5,265]

Improvised meal. However, I'm craving a burger and I have some veg burgers that have to go as well so I think I'm preparing this curry for tomorrow. Here are some pictures before the sauce is on and everything is assembled.

[Latina Linda 28]

On 7/27/2018 at 2:06 PM, insta_adventurer said:

Soft Proteins, yes.

I used my own recipe.

2 eggs
15oz part skim ricotta
1/4 cup grated parmesan
1tsp ground garlic
1tsp black pepper
Dash of basil
1tsp Italian seasoning
1tsp salt

Mix all these well.

Spoon 1 to 2 teaspoons into each spot on a mini muffin baking pan that you’ve sprayed with Pam.

Sprinkle a touch of reduced fat mozzarella on top of each.

Bake 20 minutes at 375.

I’m thinking of making a bariatric cooking/recipe blog. I love cooking and being inventive and really want to stay within my approved foods. So it may be neat!

wow!great idea I am getting sleeved on 10/27 and I would love to be part of that blog.!

[summerset 5,265]

The ready-to-eat product:

[summerset 5,265]

Kind of boring looking burger.

[summerset 5,265]

These gnocchi have found their way into my staples I guess. 100% plant based except the usually warning that it "may contain traces of".

[ms.sss 15,725]

Vietnamese noodle bowl (mine has shiratake noodles, the fam got theirs with traditional rice noodles): caramelized ground pork, cucumber, tomatoes & carrots. More nuoc cham sauce in the sode.

My serving shown: 246 calories

Ate everything except for about half the noodles....

[GreenTealael 25,439]

Egg & turkey Breakfast sandwich

[ms.sss 15,725]

Broccoli cheddar Soup.

This was the Kid’s bowl. Mine was about 1 cup serving, sans croutons. Ate it all.

268 calories

[WishMeSmaller 1,274]

Creamy Tomato Soup with chicken and Beans and a bit of Parmesan on top. Ate it all...as usual😂 About 265 kcals for the whole thing. Super yum!

Edited October 27, 2020 by WishMeSmaller

[GreenTealael 25,439]

On 10/24/2020 at 6:19 PM, Pandemonium said:

I literally climbed a mountain today, so I am splurging and enjoying a delicious poke bowl with tuna, scallops, and spicy salmon. Seaweed salad base instead of rice and loaded with veggies and avocado.

Amazing view! Which mountain?