Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Food Before and After Photos



Recommended Posts

Another patio lunch: mixed greens w/ cucumber, Tomato and apple w/ honey lemon vinaigrette + seared salmon.

Ate all the salad and about 1/3 of the salmon. Oh, and a vodka ceasar beforehand (not shown)

I logged what i ate/drank at 292 calories.

8318DCE8-6913-43DD-B334-93CE13C21E71.thumb.jpeg.e0fd04e1a8ffd3d928eefff06fb55bc5.jpeg

Edited by ms.sss

Share this post


Link to post
Share on other sites

On 08/22/2020 at 03:26, summerset said:



Muesli mix (a commercial mymuesli mix), Protein crisps, a banana, soy milk mixed with coconut Protein Powder.




Muesli.thumb.jpg.0ec99e4e07a9da093f57d2d3fa9f8246.jpg


I am new to all of this and I hope you don’t mind me asking what area Protein crisps?

Share this post


Link to post
Share on other sites

BFs tuna Sandwich on Zero Carb bread

IMG_20200822_161914.thumb.jpg.6f77dbe9786fa7a0a963b3ecc65e3b3e.jpg

Tons of veggies on this with a few chips on the side

This bread was so hard to find I wonder if I should stop sharing it with him 🤔😅

Share this post


Link to post
Share on other sites

Mistakes may have been made...

3DC14ABF-3FD4-4A64-A7E8-BBE409EAA1C0.jpeg

Decided to try some ground chicken mixed with some khua kling seasoning...which is way spicier than I remember it being. We’ll see how this goes...

F69F7523-8B20-46E6-9CD5-3677E329E4CF.jpeg.e8e50976d3bc46b9533e614d34d9d1b4.jpeg

Felt the fullness warning, but the spice hasn’t caused any issues thus far. Which is nice because I LOVE spicy foods.

Edited by Pandemonium

Share this post


Link to post
Share on other sites

4 hours ago, GreenTealael said:

I haven't had toast with jam in soooo long... Welcome home baby 😆

L'Oven Zero Carb bread with butter sugar free jam ~200 cals (overestimated)

IMG_20200822_095535.jpg

I found this bread and I’ve been on a jelly kick for a month!

Share this post


Link to post
Share on other sites

Fresh, cedar planked halibut and caprese salad with avocado. I ate all of it😋

6216547D-49B8-4EB0-A211-F97F4CDD5462.jpeg

Share this post


Link to post
Share on other sites

11 hours ago, Cheeseburgh said:

I found this bread and I’ve been on a jelly kick for a month!

I tried that bread last year! I found for me it absolutely needed to be toasted to feel more bread like ( but I wonder how the Bagels are 🤔) Have you made other things with it (i.e french toast, PB&J, etc.)

The Aldi brand seems much more bread like in any state. It's so convincing, I find it very hard to believe that it's zero Net Carbs... But that's not stopping me

1936874939_tenor(2).gif.ca620948134587b9d448cc8fb8b977b8.gif

Edited by GreenTealael

Share this post


Link to post
Share on other sites

3 hours ago, GreenTealael said:

I tried that bread last year! I found for me it absolutely needed to be toasted to feel more bread like ( but I wonder how the Bagels are 🤔) Have you made other things with it (i.e french toast, PB&J, etc.)

The Aldi brand seems much more bread like in any state. It's so convincing, I find it very hard to believe that it's zero Net Carbs... But that's not stopping me

1936874939_tenor(2).gif.ca620948134587b9d448cc8fb8b977b8.gif

I just found the bread this week, I haven’t tried the other varieties. I really like Aldi’s English muffins with jelly though. They are only 120 calories but carby of course. I do need to watch my carb intake closer, I was hoping that wasn’t the case, however I gained 1.5 pounds his week while staying in my calorie zone. Granted it was the higher end of my calorie zone, but I had a lot of carbs!

Back to reality this week!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • rinabobina

      I would like to know what questions you wish you had asked prior to your duodenal switch surgery?
      · 0 replies
      1. This update has no replies.
    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×