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Airport lounge food

Gyro meat & Cucumbers w Feta Vinaigrette

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Lounge food has improved dramatically just over the past couple of years. Today there was build you own greek salad bar, build your own taco bar & build your own broth bowls (among many other things). There was beef & chicken gyro meat, chicken taco meat, poached shrimp, grilled chicken & hard boiled eggs all available along with a variety of veggie garnishes & sauces. So easy to build a healthy and interesting meal!

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On 08/13/2019 at 11:25, Cheeseburgh said:



Is there a thread for people who still like to cook and be creative? I enjoy creating or tweaking recipes so I can still eat things I love.


I would love that as well. I cook pretty much every night. When I was on WW I made some amazingly healthy & delicious meals. I used skinnytaste, Emily bites and a few others.

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dinner tonight: Overnight marinated Galena Spice Company dry Jerk spice mix with Kirkland boneless skinless chicken breast. With 1/4 cup brown rice mixed with scallions & pico 70 cal. and 2 grilled pineapple rings 60 cal. 2 days in a row for grilled pineapple.

The chicken calories on the label are very low. 100 calories for 4 oz! (About 2/3 of a breast) I still weigh everything. They must pump them full of Water. I am beyond stuffed tonight, some days are just like that.

It turned out awesome and the calories ended up being crazy low, (225) although it really seemed like more.

67CCA6EC-8C9A-4B37-B8DC-03746BB13F1E.jpeg

Edited by Cheeseburgh

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1 hour ago, Chiptress said:
10 hours ago, Cheeseburgh said:


Is there a thread for people who still like to cook and be creative? I enjoy creating or tweaking recipes so I can still eat things I love.

I would love that as well. I cook pretty much every night. When I was on WW I made some amazingly healthy & delicious meals. I used skinnytaste, Emily bites and a few others.

Feel free to share with us too!

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57 minutes ago, Cheeseburgh said:

dinner tonight: Overnight marinated Galena Spice Company dry Jerk spice mix with Kirkland boneless skinless chicken breast. With 1/4 cup brown rice mixed with scallions & pico 70 cal. and 2 grilled pineapple rings 60 cal. 2 days in a row for grilled pineapple.

The chicken calories on the label are very low. 100 calories for 4 oz! (About 2/3 of a breast) I still weigh everything. They must pump them full of Water. I am beyond stuffed tonight, some days are just like that.

It turned out awesome and the calories ended up being crazy low, (225) although it really seemed like more.

67CCA6EC-8C9A-4B37-B8DC-03746BB13F1E.jpeg

WOAH. how are you grilling the pineapple? Stove top, traditional grill, George Foreman grill

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29 minutes ago, GreenTealael said:

WOAH. how are you grilling the pineapple? Stove top, traditional grill, George Foreman grill

Weber propane grill. My husband is a very serious grill and bbq person. We have a hilariously huge smoker on our patio. This picture doesn’t do justice to how big it is!

edited to add: I will throw pineapple in cast Iron or a non stick pan too. You don’t have to have a grill.

32F044D2-32CA-4797-8C0C-EBEBA9BCA711.jpeg

Edited by Cheeseburgh

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16 hours ago, GreenTealael said:

Suddenly I wish I was up to dense Proteins already.

Wait, you made this deliciousness and didn't eat some for yourself?

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46 minutes ago, ms.sss said:

Wait, you made this deliciousness and didn't eat some for yourself?

I didnt make it , Orchids did. But i wished i did 😍

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11 hours ago, Chiptress said:
20 hours ago, Cheeseburgh said:


Is there a thread for people who still like to cook and be creative? I enjoy creating or tweaking recipes so I can still eat things I love.

I would love that as well. I cook pretty much every night. When I was on WW I made some amazingly healthy & delicious meals. I used skinnytaste, Emily bites and a few others.

I use skinnytaste now. Love those recipes and very bari-friendly!

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10 hours ago, Cheeseburgh said:

dinner tonight: Overnight marinated Galena Spice Company dry Jerk spice mix with Kirkland boneless skinless chicken breast. With 1/4 cup brown rice mixed with scallions & pico 70 cal. and 2 grilled pineapple rings 60 cal. 2 days in a row for grilled pineapple.

The chicken calories on the label are very low. 100 calories for 4 oz! (About 2/3 of a breast) I still weigh everything. They must pump them full of Water. I am beyond stuffed tonight, some days are just like that.

It turned out awesome and the calories ended up being crazy low, (225) although it really seemed like more.

67CCA6EC-8C9A-4B37-B8DC-03746BB13F1E.jpeg

YUMMMMMOOOO! I still can't eat more than 2-3 oz of chicken, though!

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11 hours ago, Chiptress said:
20 hours ago, Cheeseburgh said:


Is there a thread for people who still like to cook and be creative? I enjoy creating or tweaking recipes so I can still eat things I love.

I would love that as well. I cook pretty much every night. When I was on WW I made some amazingly healthy & delicious meals. I used skinnytaste, Emily bites and a few others.

There is a recipe section in the food & Nutrition Forum. I have posted a few there but it's never been very active. We could change that, though!

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I haven’t even had surgery yet... scheduled 8/19/19 but.... I have been on WW for years. So glad to hear many of you once further along in your journey use/modify skinny taste. One of my family’s all time fav from her site is :

https://www.skinnytaste.com/turkey-taco-spaghetti-squash-boats/

I serve this to everyone whether or not they’re on a food plan & everyone loves it.

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On 08/13/2019 at 21:20, Cheeseburgh said:



dinner tonight: Overnight marinated Galena Spice Company dry Jerk spice mix with Kirkland boneless skinless chicken breast. With 1/4 cup brown rice mixed with scallions & pico 70 cal. and 2 grilled pineapple rings 60 cal. 2 days in a row for grilled pineapple.< br />




The chicken calories on the label are very low. 100 calories for 4 oz! (About 2/3 of a breast) I still weigh everything. They must pump them full of Water. I am beyond stuffed tonight, some days are just like that.




It turned out awesome and the calories ended up being crazy low, (225) although it really seemed like more.




67CCA6EC-8C9A-4B37-B8DC-03746BB13F1E.jpeg


Oh my!!!! That looks like the perfect meal to me. Clean, healthy & delicious!!! I so look forward to making these types of delicious meals when I’m at that stage

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On 08/07/2019 at 14:05, ms.sss said:




5'2" ♀️ 9m post-op, maintaining...





K, I know I eat alot of salad. I was all excited to eat this salad as I was making it that I sort of made it ginormous, and ate it out of the mixing bowl because it wouldn't fit in a regular salad bowl. The Kid asked me why I go nutso for salad of all things, and I told her because it's delicious and just feels CLEAN. Anyone know what I mean?




Anyhoo, as anticipated I didn't finish it....will eat the rest later.




293 cals -- 28.3g Protein -- 9.8g NET carbs -- 14.2g fat




3374C27A-B59D-4BB8-B55C-9646ED14572D.thumb.jpg.f53d7e90c8c6f3869ecc22f722e7bffb.jpg IMG_3701.thumb.jpg.ea033a2b36736a9c36c81d6a05c18e27.jpg


I love salad too!!! And I love tuna in my salad. I usually just open a can & mix it in with everything else. Believe it or not.... I love just fresh lemon juice & pepper as my dressing. Favorite lettuce... arugula . Also love butter lettuce to make lettuce wrap sammies

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1 hour ago, Chiptress said:

I haven’t even had surgery yet... scheduled 8/19/19 but.... I have been on WW for years. So glad to hear many of you once further along in your journey use/modify skinny taste. One of my family’s all time fav from her site is :

https://www.skinnytaste.com/turkey-taco-spaghetti-squash-boats/

I serve this to everyone whether or not they’re on a food plan & everyone loves it.

Surgery soon! Excited?

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