Food Before and After Photos

[sillykitty 10,728]

Airport lounge food

Gyro meat & Cucumbers w Feta Vinaigrette

Lounge food has improved dramatically just over the past couple of years. Today there was build you own greek salad bar, build your own taco bar & build your own broth bowls (among many other things). There was beef & chicken gyro meat, chicken taco meat, poached shrimp, grilled chicken & hard boiled eggs all available along with a variety of veggie garnishes & sauces. So easy to build a healthy and interesting meal!

[Chiptress 327]

On 08/13/2019 at 11:25, Cheeseburgh said:

Is there a thread for people who still like to cook and be creative? I enjoy creating or tweaking recipes so I can still eat things I love.

I would love that as well. I cook pretty much every night. When I was on WW I made some amazingly healthy & delicious meals. I used skinnytaste, Emily bites and a few others.

[Cheeseburgh 3,078]

dinner tonight: Overnight marinated Galena Spice Company dry Jerk spice mix with Kirkland boneless skinless chicken breast. With 1/4 cup brown rice mixed with scallions & pico 70 cal. and 2 grilled pineapple rings 60 cal. 2 days in a row for grilled pineapple.

The chicken calories on the label are very low. 100 calories for 4 oz! (About 2/3 of a breast) I still weigh everything. They must pump them full of Water. I am beyond stuffed tonight, some days are just like that.

It turned out awesome and the calories ended up being crazy low, (225) although it really seemed like more.

Edited August 14, 2019 by Cheeseburgh

[GreenTealael 25,178]

1 hour ago, Chiptress said:

10 hours ago, Cheeseburgh said:

Is there a thread for people who still like to cook and be creative? I enjoy creating or tweaking recipes so I can still eat things I love.

I would love that as well. I cook pretty much every night. When I was on WW I made some amazingly healthy & delicious meals. I used skinnytaste, Emily bites and a few others.

Feel free to share with us too!

[GreenTealael 25,178]

57 minutes ago, Cheeseburgh said:

dinner tonight: Overnight marinated Galena Spice Company dry Jerk spice mix with Kirkland boneless skinless chicken breast. With 1/4 cup brown rice mixed with scallions & pico 70 cal. and 2 grilled pineapple rings 60 cal. 2 days in a row for grilled pineapple.

The chicken calories on the label are very low. 100 calories for 4 oz! (About 2/3 of a breast) I still weigh everything. They must pump them full of Water. I am beyond stuffed tonight, some days are just like that.

It turned out awesome and the calories ended up being crazy low, (225) although it really seemed like more.

WOAH. how are you grilling the pineapple? Stove top, traditional grill, George Foreman grill

[Cheeseburgh 3,078]

29 minutes ago, GreenTealael said:

WOAH. how are you grilling the pineapple? Stove top, traditional grill, George Foreman grill

Weber propane grill. My husband is a very serious grill and bbq person. We have a hilariously huge smoker on our patio. This picture doesn’t do justice to how big it is!

edited to add: I will throw pineapple in cast Iron or a non stick pan too. You don’t have to have a grill.

Edited August 14, 2019 by Cheeseburgh

[ms.sss 15,329]

16 hours ago, GreenTealael said:

Suddenly I wish I was up to dense Proteins already.

Wait, you made this deliciousness and didn't eat some for yourself?

[GreenTealael 25,178]

46 minutes ago, ms.sss said:

Wait, you made this deliciousness and didn't eat some for yourself?

I didnt make it , Orchids did. But i wished i did 😍

[Orchids&Dragons 9,047]

11 hours ago, Chiptress said:

20 hours ago, Cheeseburgh said:

Is there a thread for people who still like to cook and be creative? I enjoy creating or tweaking recipes so I can still eat things I love.

I would love that as well. I cook pretty much every night. When I was on WW I made some amazingly healthy & delicious meals. I used skinnytaste, Emily bites and a few others.

I use skinnytaste now. Love those recipes and very bari-friendly!

[Orchids&Dragons 9,047]

10 hours ago, Cheeseburgh said:

dinner tonight: Overnight marinated Galena Spice Company dry Jerk spice mix with Kirkland boneless skinless chicken breast. With 1/4 cup brown rice mixed with scallions & pico 70 cal. and 2 grilled pineapple rings 60 cal. 2 days in a row for grilled pineapple.

The chicken calories on the label are very low. 100 calories for 4 oz! (About 2/3 of a breast) I still weigh everything. They must pump them full of Water. I am beyond stuffed tonight, some days are just like that.

It turned out awesome and the calories ended up being crazy low, (225) although it really seemed like more.

YUMMMMMOOOO! I still can't eat more than 2-3 oz of chicken, though!

[Orchids&Dragons 9,047]

11 hours ago, Chiptress said:

20 hours ago, Cheeseburgh said:

Is there a thread for people who still like to cook and be creative? I enjoy creating or tweaking recipes so I can still eat things I love.

I would love that as well. I cook pretty much every night. When I was on WW I made some amazingly healthy & delicious meals. I used skinnytaste, Emily bites and a few others.

There is a recipe section in the food & Nutrition Forum. I have posted a few there but it's never been very active. We could change that, though!

[Chiptress 327]

I haven’t even had surgery yet... scheduled 8/19/19 but.... I have been on WW for years. So glad to hear many of you once further along in your journey use/modify skinny taste. One of my family’s all time fav from her site is :

https://www.skinnytaste.com/turkey-taco-spaghetti-squash-boats/

I serve this to everyone whether or not they’re on a food plan & everyone loves it.

[Chiptress 327]

On 08/13/2019 at 21:20, Cheeseburgh said:

dinner tonight: Overnight marinated Galena Spice Company dry Jerk spice mix with Kirkland boneless skinless chicken breast. With 1/4 cup brown rice mixed with scallions & pico 70 cal. and 2 grilled pineapple rings 60 cal. 2 days in a row for grilled pineapple.< br />

The chicken calories on the label are very low. 100 calories for 4 oz! (About 2/3 of a breast) I still weigh everything. They must pump them full of Water. I am beyond stuffed tonight, some days are just like that.

It turned out awesome and the calories ended up being crazy low, (225) although it really seemed like more.

Oh my!!!! That looks like the perfect meal to me. Clean, healthy & delicious!!! I so look forward to making these types of delicious meals when I’m at that stage

[Chiptress 327]

On 08/07/2019 at 14:05, ms.sss said:

5'2" ♀️ 9m post-op, maintaining...

K, I know I eat alot of salad. I was all excited to eat this salad as I was making it that I sort of made it ginormous, and ate it out of the mixing bowl because it wouldn't fit in a regular salad bowl. The Kid asked me why I go nutso for salad of all things, and I told her because it's delicious and just feels CLEAN. Anyone know what I mean?

Anyhoo, as anticipated I didn't finish it....will eat the rest later.

293 cals -- 28.3g Protein -- 9.8g NET carbs -- 14.2g fat

 

I love salad too!!! And I love tuna in my salad. I usually just open a can & mix it in with everything else. Believe it or not.... I love just fresh lemon juice & pepper as my dressing. Favorite lettuce... arugula . Also love butter lettuce to make lettuce wrap sammies

[GreenTealael 25,178]

1 hour ago, Chiptress said:

I haven’t even had surgery yet... scheduled 8/19/19 but.... I have been on WW for years. So glad to hear many of you once further along in your journey use/modify skinny taste. One of my family’s all time fav from her site is :

https://www.skinnytaste.com/turkey-taco-spaghetti-squash-boats/

I serve this to everyone whether or not they’re on a food plan & everyone loves it.

Surgery soon! Excited?