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Food Before and After Photos



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Tomato Basil Soup ...Alas too rich for my blood 😭

I couldn't eat it without feeling queasy so I gave up

Also Boyfriends Vegetarian Poutine

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Edited by GreenTealael

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14 hours ago, ms.sss said:

looks like you only ate the guacamole!

I ate a bit of the chicken and Beans. I didn't eat much. But, yes, I was all in on the quacamolie. I dug the chicken out and fed the rest to my dog. 🤪🤪

My restriction is tight.

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Grass fed beef enchiladas with salsa verde, egg and avocado.

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One of the best things about my vsg is no guilt in not eating broccoli or asparagus stems anymore...I only make room for the best part now😆

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Today's first meal:

Iceberg lettuce, jalapeño, grilled peppers, feta cheese, cucumber, garlic roasted peanuts, grilled mahi mahi

284 cals -- 32g Protein -- 10.7g net carbs --12.5g fat

...will be eating the leftovers in a couple hours...

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Edited by ms.sss

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We went out for Breakfast. Beef daube with biscuits on top. This and the biscuits is what was left.

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So these aren't actually before and afters, since they are meal prep for my bf. But I'm posting anyway cause they're a lot more bariatric friendly then what I generally eat. These are larger servings though. Even 18 months post op I could eat about 1/4 of these.

Poached chicken Thighs, Thai Eggplant, Zucchini, Cauliflower Rice ($3.25/serving)

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Edamame Pasta salad with tuna & Veggies ($5.50/serving)

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lunch at TGI FRIDAYS. This was their $7 lunch deal with a LUNCH-sized cobb salad. It was huge. I felt no guilt whatsoever in eating all the goodies off the top and leaving the lettuce behind.

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Edited by Orchids&Dragons

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