Food Before and After Photos

[Orchids&Dragons 9,047]

7 hours ago, summerset said:

Nope, but I guess this could be from a cookbook called "The Lazy Bachelor (age 20-25)".

1 400 g pot Alpro Skyr style

1 cucumber (not too big)

fresh garlic to taste

spice mix "Tzatziki" to taste

Cut cucumber very small or grate it not too fine, press garlic, mix everything together and let sit for at least an hour.

ETA: don't use too much cucumber or it will get too runny, even when using a very thick yoghurt (substitute)

Do you press the chopped cucumbers in paper towels to drain moisture?

[GreenTealael 25,448]

9 hours ago, summerset said:

Oh, IIRC I saw this at a German ALDI once (they carry some Trader Joe's products). Was it good?

Very good!

[summerset 5,265]

2 hours ago, Orchids&Dragons said:

Do you press the chopped cucumbers in paper towels to drain moisture?

No.

[Orchids&Dragons 9,047]

34 minutes ago, summerset said:

No.

I just made a recipe last night that had me squeeze the extra moisture out of cooked spinach. That's what brought it to mind. It might help.

[ms.sss 15,735]

Sometimes (read: most times) all I want to eat is green stuff!

Ate it all in just under 90 minutes (181 cals, 7g Protein, 5g NET carbs, 11g fat).

Going to have focus on protein now for the rest of the day, though....

[Orchids&Dragons 9,047]

2 hours ago, ms.sss said:

Sometimes (read: most times) all I want to eat is green stuff!

Ate it all in just under 90 minutes (181 cals, 7g Protein, 5g NET carbs, 11g fat).

Going to have focus on Protein now for the rest of the day, though....

I'm a greens kind of girl, too. I use protein bars/chips/cookies at least twice a day or I wouldn't get close to my protein goals.

[Orchids&Dragons 9,047]

Air fryer Mexican fried chicken tenders and corn&black bean salad. No afters.

[MusicalKate13 241]

Everything omelette for Breakfast, no sides.  

Sent from my SM-J727R4 using BariatricPal mobile app

[GreenTealael 25,448]

Boyfriend's breakfast

Gluten free deep dish pancake (Almond Coconut) w/ maple glazed pineapples

[summerset 5,265]

Looks interesting - is the pineapple at the bottom of this thing?

[GreenTealael 25,448]

9 minutes ago, summerset said:

Looks interesting - is the pineapple at the bottom of this thing?

It was cooked separately then put on top

[summerset 5,265]

Hmmmmm, looks yum. I'm going to make a veg burger this evening, mimicking the "French" burger we used to get in the town we used to live in.

[GreenTealael 25,448]

My breakfast: Orange creamsicle and strawberry dreamboat Protein Shakes

[Kris77 1,539]

On 07/07/2019 at 12:17, GreenTealael said:

Boyfriend's Breakfast

Gluten free deep dish pancake (Almond Coconut) w/ maple glazed pineapples

That looks so yummy!!! Did y’all use a Syrup over it?

[GreenTealael 25,448]

Just now, Kris77 said:

That looks so yummy!!! Did y’all use a Syrup over it?

I cooked the pineapple in maple Syrup