Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Food Before and After Photos



Recommended Posts

1 hour ago, Kris77 said:
On 5/2/2019 at 12:43 PM, FluffyChix said:


lunch today. I'm so afraid of dumping I won't eat Chinese out any more. So made my own "miracle" stir fry using very little oil, and no sugar and miracle rice. So dang good!!! I forgot to add the chopped almonds/cashews for the pic but they were delish.


sesame-ginger-stirfry-vegetarian_3925web.thumb.jpg.af8e8cfb7dd44e7903d0ac9230a33965.jpg


Still working on it, but think there will be leftoverskis.

Recipe please😊

No specific recipe. Here are the ingredients I used cuz they were in the fridge and were going bad:

image.png.72bd65d194d591350571cf804174054d.png

I dump the hardest things into a large dry skillet over high heat and cook until brown and al dente. They don't stick. So it's mushrooms, cauliflower first. Onion and red bell pepper go in after a couple minutes, then broccoli slaw, then power greens last. Then when it's all done the way I want, I spray with a little olive oil spray and add the ginger and garlic or garlic powder. Stir up. Then add the sauce and toss. Then eat. So good. I use Walden Farms Asian Vinaigrette or the WF Sesame Ginger Vinaigrette cuz it adds volume without calories or fat.

I just throw the liquid ingredients into a bowl and stir. Reserve until everything is cooked.

If I add Shirataki rice I drain and rinse well and "dry fry" in a separate non stick skillet until very dry. Then turn off heat and season with spices. Then serve my meal and toss 1/3 of the package into it when I add the sauce.

image.png

Edited by FluffyChix

Share this post


Link to post
Share on other sites

On 08/02/2018 at 14:59, jess9395 said:

Taco on egg white “tortilla” yum! I ate the whole thing.

image-0.00798702239990234.jpg


image-0.00298023223876953.jpg

Is this sold at the regular type grocery stores? Or was it a specialty store?

Share this post


Link to post
Share on other sites

1 minute ago, Kris77 said:
On 8/2/2018 at 2:59 PM, jess9395 said:

Taco on egg white “tortilla” yum! I ate the whole thing.

image-0.00798702239990234.jpg

image-0.00298023223876953.jpg

Is this sold at the regular type grocery stores? Or was it a specialty store?

I make my own and have for years. :) Here's the recipe:

image.thumb.png.29a443fa300029d4c48684713212a3d5.png
http://fluffychixcook.com/egg-fast-recipe-lo-lo-psylli-wraps-version-4-induction-grain-free-gluten-free/

Share this post


Link to post
Share on other sites

1 hour ago, GreenTealael said:

Vegan pie crust tutorial (In pictures)

1.5-2 cups of flour

.25-.50 cups of Water

.25 cups of stevia

.33 cups of olive oil

.125 cups of himalayan salt

.125 cups of pumpkin pie spice (optional)

20190505_094731.jpg

20190505_095119.jpg

20190505_095315.jpg

20190505_095853.jpg

20190505_100042.jpg

20190505_100828.jpg

20190505_101858.jpg

20190505_102731.jpg

Great, thank you! Do you need to chill the dough long before you roll it out? Are you sure about the salt? An ounce seems like an awful lot.

Edited by Orchids&Dragons

Share this post


Link to post
Share on other sites

2 hours ago, Orchids&Dragons said:

Great, thank you! Do you need to chill the dough long before you roll it out? Are you sure about the salt? An ounce seems like an awful lot.

May need less salt amount. I basically poured a thin layer at the bottom of a 1/4 cup measure. This I'll check the flavor.

Share this post


Link to post
Share on other sites

Vegan pie crust tutorial (video)

1.5-2 cups of flour

.25-.50 cups of Water

.25 cups of stevia

.33 cups of olive oil

.125 cups of himalayan salt

.125 cups of pumpkin pie spice (optional)

Share this post


Link to post
Share on other sites

4 hours ago, Orchids&Dragons said:

Great, thank you! Do you need to chill the dough long before you roll it out? Are you sure about the salt? An ounce seems like an awful lot.

No chilling prior to rolling but this dough i chilled for a couple of hours after (in crust form) because i had to run out... The other few i did not.

I don't think its necessary because the oil is at liquid form room temp so it doesn't soften further like butter may

Edited by GreenTealael

Share this post


Link to post
Share on other sites

Okay, I’m repping the purée/soft food only recent sleeve people here. I made some super soft salmon with my Sous Vide gadget, froze most of it for later, then made some yummy egg + ricotta Sous Vide with some salmon in it. These almost melt in your mouth.

63E802C8-F71B-4B4A-B626-1D265D50B55A.jpeg

221265E3-85DE-4A81-9FCD-456EA87B5A93.jpeg

Edited by AngieBear

Share this post


Link to post
Share on other sites

That counts as purée, right?!

Share this post


Link to post
Share on other sites

9 hours ago, AngieBear said:

Okay, I’m repping the purée/soft food only recent sleeve people here. I made some super soft salmon with my Sous Vide gadget, froze most of it for later, then made some yummy egg + ricotta Sous Vide with some salmon in it. These almost melt in your mouth.

63E802C8-F71B-4B4A-B626-1D265D50B55A.jpeg

221265E3-85DE-4A81-9FCD-456EA87B5A93.jpeg

They look delicious!

I want a sous vide but i know the appliance patrol will get me 😩😩😩 i need to use what i have now

Share this post


Link to post
Share on other sites

As good as you,are looking, I believe you deserve it as a REWARD! Wow, you always inspire ME when I read each post.

Share this post


Link to post
Share on other sites

10 hours ago, AngieBear said:

That counts as purée, right?!

Absolutely ... It's a pumpkin pie

1 large can of pumpkin puree (fresh is out of season)

2 eggs

Splash of half &half or milk (you can use a sub like nut milk/ seed milk/grain milk etc)

Pumpkin pie spice to taste

Sugar substitute to taste

(Super charge with some Protein Powder and psyllium husk if you want added nutrition and fiber)

Bake in cupcake pan no crust necessary

20190505_175348.jpg

Share this post


Link to post
Share on other sites

19 hours ago, FluffyChix said:

Trying this soon!

Share this post


Link to post
Share on other sites

Stir fry (without oil :p) and rice on the making 💜

image-0.00405311584472656.jpg

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×