Jump to content
Γ—
Are you looking for the BariatricPal Store? Go now!

Food Before and After Photos



Recommended Posts

They are on a small plate and sitting on a standard napkin. So smaller than a standard napkin. 4oz meat, 2oz cheese and then the wrapper would probably be at or less than 1 cup in volume.

Share this post


Link to post
Share on other sites

What the heck happens if I push the quote button? Oh snap I just figured it out!

Edited by SingingEagle

Share this post


Link to post
Share on other sites

One of my favorite lunches these days. Who knew the Starkist Ranch tuna pouches taste so yummy? This is spinach arugula salad with low fat feta and pumpkin seeds with a couple tomatoes. And tuna. So easy. So good. And better living through chemistry! Oh and seaweed Snacks. Yummy!

image.thumb.jpeg.f9e1174473158c6b85e6613ad0374daf.jpeg

Edited to add the seaweed snacks. I ended up eating a 1/2 package.

image.png.a271ea31655272a3a846a21dcbde1767.png

Edited by FluffyChix

Share this post


Link to post
Share on other sites

Loooooove seaweed snacks!

Share this post


Link to post
Share on other sites

1 hour ago, FluffyChix said:

One of my favorite lunches these days. Who knew the Starkist Ranch tuna pouches taste so yummy? This is spinach arugula salad with low fat feta and pumpkin seeds with a couple tomatoes. And tuna. So easy. So good. And better living through chemistry! Oh and seaweed Snacks. Yummy!

image.thumb.jpeg.f9e1174473158c6b85e6613ad0374daf.jpeg

image.png.8a6ded3fd6648542a4eae22101847c9b.png

...the seaweed Snacks are missing....

Share this post


Link to post
Share on other sites

1 hour ago, FluffyChix said:

Oh and seaweed Snacks. Yummy!

*smacks lips*

Share this post


Link to post
Share on other sites

3 minutes ago, ms.sss said:

...the seaweed Snacks are missing....

Here you go! :) TY. I forgot to add them!

Share this post


Link to post
Share on other sites

4 hours ago, SingingEagle said:

Egg roll wrappers with ground turkey (taco seasoning) and a little cheese cooked in air fryer with no oil

6011EDF6-D47A-46B4-B491-FFF51CC17E92.jpeg

Yassssssssssssssssssssssssssssssss

Share this post


Link to post
Share on other sites

1 hour ago, FluffyChix said:

One of my favorite lunches these days. Who knew the Starkist Ranch tuna pouches taste so yummy? This is spinach arugula salad with low fat feta and pumpkin seeds with a couple tomatoes. And tuna. So easy. So good. And better living through chemistry! Oh and seaweed Snacks. Yummy!

image.thumb.jpeg.f9e1174473158c6b85e6613ad0374daf.jpeg

Edited to add the seaweed Snacks. I ended up eating a 1/2 package.

image.png.a271ea31655272a3a846a21dcbde1767.png

I πŸ’œ SEAWEED SNACKS

Share this post


Link to post
Share on other sites

On 4/4/2019 at 8:32 AM, FluffyChix said:

strawberry-almond-poppyseed-matcha-Greek-yogurt_3820web.thumb.jpg.0c90a655797c959893b9ccba647513c0.jpg

I never use pre-sweetened yogurt. I get the lowest carb Greek yogurt and make my own. Here's a matcha yogurt with strawberries, almonds, and poppy seeds. The taste and texture is way better IMHO than premade--for only 10g net carbs.

image.png.e261ceca5a8f9cb6953832ca53e4612f.png

Here's my blueberry matcha one:
IMG_3803web.thumb.JPG.db30212f925d9ba9c2955ce5f6123f32.JPG

😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍

Share this post


Link to post
Share on other sites

1 minute ago, GreenTealael said:

I πŸ’œ SEAWEED Snacks

IKR? I bought $6 of them last week. Mr. F. said, "Don't you think that's a little excessive?" bahahahaha :blush: I said, "The heart wants what it wants..."

Share this post


Link to post
Share on other sites

Just now, GreenTealael said:

😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍

Oh you know.

You started the whole love affair with matcha yogurt and nuts seeds and berries. LOL. Can't wait to talk to the oncology RD to find out if I'm allowed to have chia seeds and hemp hearts again! :) Cuz I will be flat out rippin' off your recipe. :)

Share this post


Link to post
Share on other sites

6 minutes ago, FluffyChix said:

Oh you know.

You started the whole love affair with matcha yogurt and nuts seeds and berries. LOL. Can't wait to talk to the oncology RD to find out if I'm allowed to have chia seeds and hemp hearts again! :) Cuz I will be flat out rippin' off your recipe. :)

Wahhhhhhhh

I πŸ’œ yogurt. IDK if it slides... I'm not giving it up. I will just measure very very carefully

Share this post


Link to post
Share on other sites

My lunch today. Zuppas Wisconsin cheddar cauliflower Soup. I probably ate a half cup.

25C16922-57DA-4712-B577-61043369B822.jpeg

E370CB7C-14A1-4A84-82A7-2307F9FD1132.jpeg

Edited by Poppyseed28

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      Β· 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      Β· 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey.Β 
      Β· 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.πŸ˜’
      Β· 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypassΒ 
      Β· 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    Γ—