Food Before and After Photos

[jess9395 5,450]

Homemade chicken no-noodle Soup. I make it with lots of sautéed onions and mushrooms. Then I add in Pasta noodles in my husband and son’s bowls and pour the soup on top and leave them out of mine.

[BostonWLKC 807]

Organic sweet chicken sausage (80 cal with 13 protein) with spicy mustard. Y.U.M.
One link cut up- surprisingly filling. I’m addicted .

[J San 1,071]

That looks sooooo good. Gonna have to look for that. Probably can't tolerate it yet though.

[SIPS in Seattle 345]

The leftover lunch. Leftover crockpot pulled pork mixed with leftover stir fried cabbage. Still can’t wrap my head around portion sizes I plate vs what I can eat. Was delicious and I’m stuffed.

[GreenTealael 25,449]

Hand rolled
Salmon avocado sushi rolls
Pouched salmon fresh avocado lime juice hempseeds braggs liquid aminos
Three meals

[GreenTealael 25,449]

Paleo turkey wraps
Ground turkey spices avocado lettuce
so good I ate it all

[GreenTealael 25,449]

17 hours ago, SIPS in Seattle said:

The leftover lunch. Leftover crockpot pulled pork mixed with leftover stir fried cabbage. Still can’t wrap my head around portion sizes I plate vs what I can eat. Was delicious and I’m stuffed.

I love the visual ! People forget just how much our intake is reduced when we portion small sizes. It looks like we are purposely eating less. But this tells a different story!

[Tracy1978 113]

8 hours ago, GreenTealael said:

Hand rolled
Salmon avocado sushi rolls
Pouched salmon fresh avocado lime juice hempseeds braggs liquid aminos
Three meals

You are my hero! I stalk your posts for good food ideas! That's where it's at!!!!!

[BadWolf523 196]

On 07/26/2018 at 09:31, GreenTealael said:

Dannon Oikos triple zero 5.3oz with hemp hearts, chia seeds, matcha powder, toasted edamame and raisins

Fin!

I just hit the purée stage. It took me three days to eat a yogurt. I mad scrambled eggs with on egg and some cheese, only ate half of it.

[sillykitty 10,780]

I always forget to take before pics ... but here are two times I remembered!

Cheeseburger with onion strings (ok, maybe not the healthiest choice!)

 

[sillykitty 10,780]

And today ...

Ceviche

 

[GreenTealael 25,449]

8 hours ago, BadWolf523 said:

I just hit the purée stage. It took me three days to eat a yogurt. I mad scrambled eggs with on egg and some cheese, only ate half of it.

Crazy right!?!?!?

[GreenTealael 25,449]

24 minutes ago, sillykitty said:

I always forget to take before pics ... but here are two times I remembered!

Cheeseburger with onion strings (ok, maybe not the healthiest choice!)

 

23 minutes ago, sillykitty said:

And today ...

Ceviche

 

Lol it literally looks like you didn't eat ! Your restriction is crazy!

[sillykitty 10,780]

4 minutes ago, GreenTealael said:

Lol it literally looks like you didn't eat ! Your restriction is crazy!

I know! That's why the "just push food around your plate, no one will notice" thing won't work for me! I'm not sure why my restriction is so great, but I am not complaining!

[GreenTealael 25,449]

11 minutes ago, sillykitty said:

I know! That's why the "just push food around your plate, no one will notice" thing won't work for me! I'm not sure why my restriction is so great, but I am not complaining!

If it ain't broke... Lol