Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Best way to introduce eggs into the diet



Recommended Posts

Hi all. Week 2. I am still on full liquids but my doctor said I could try egg whites. Anyone find that the whites are tolerated better?

Share this post


Link to post
Share on other sites

eggs are one of the first things I started eating. I eat the whole egg not just the whites and no problem here. I now like the Just Crack an egg cups. They are a perfect size for Breakfast and they fill me up.

Share this post


Link to post
Share on other sites

A friend who had gastric sleeve recommended finely pureed egg salad as my intro to eggs. I think I'm going to make a test batch tomorrow.

Share this post


Link to post
Share on other sites

I did egg whites, cheese and hot sauce. But I have an Iron stomach, so YMMV

Share this post


Link to post
Share on other sites

Yes, I boiled eggs then just ate the whites, eventually moved to the whole egg . this is still the only way I can really eat eggs 8 months later with no issues.

VSG2017 HW 249 SW 238 CW 167

Share this post


Link to post
Share on other sites

All you can do is to try them - maybe mash or chop them finely at first, or make them sloppy and liquidy at first. I had scrambled eggs in the hospital and normal boiled ones later the first week. Our general rule was to try new foods, whatever they may be, one at a time to test for tolerance - if it worked, great, if not then try it again in a week or two. Our tolerance for different things is so varied that it's hard to go by others' experiences.

Share this post


Link to post
Share on other sites

7 minutes ago, RickM said:

All you can do is to try them - maybe mash or chop them finely at first, or make them sloppy and liquidy at first. I had scrambled eggs in the hospital and normal boiled ones later the first week. Our general rule was to try new foods, whatever they may be, one at a time to test for tolerance - if it worked, great, if not then try it again in a week or two. Our tolerance for different things is so varied that it's hard to go by others' experiences.

Hi there. So I scrambled them and wound up throwing them up. Will try them again in a few weeks.

Share this post


Link to post
Share on other sites

Just soft scramble worked for me, but like one bite....

Share this post


Link to post
Share on other sites

I had no issues with eggs I scrambled mine very soft with a teaspoon of cheese. I ate half and now can eat whole. I’m 3 weeks two days post and tried an omelette with grilled chicken and spinach. I thought I chewed enough and didn’t I ended up throwing up everything

Share this post


Link to post
Share on other sites

I'm 3.5 weeks post op and i find poached eggs work the best for me.

Share this post


Link to post
Share on other sites

Well I tried them scrambled with a little cheese and wound up throwing the whole thing up. Will try again in a few weeks.

Share this post


Link to post
Share on other sites

On 7/19/2018 at 6:05 PM, Letsgetgoing2018 said:

Hi there. So I scrambled them and wound up throwing them up. Will try them again in a few weeks.

After my sleeve surgery I am unable to eat eggs unless they are in something like scones or anything else that has eggs in them. I can not eat eggs scambled or boiled at all. They naussiate me.

Share this post


Link to post
Share on other sites

4 minutes ago, apositivelife4me said:

After my sleeve surgery I am unable to eat eggs unless they are in something like scones or anything else that has eggs in them. I can not eat eggs scambled or boiled at all. They naussiate me.

Wow. Funny how that happens. I will try egg whites only to see if that makes a difference.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×