Laura7 334 Posted August 31, 2018 I hit 323.2 today. Down 3 more pounds! The gym and walking is such a difference. Every time I work out, even with eating my 800-1200 calories, I drop weight. 8 lbs away from my first goal! 1 1 ProudGrammy and BostonWLKC reacted to this Share this post Link to post Share on other sites
Yvonne47 86 Posted August 31, 2018 Actually, it was Walgreens. The Vitamin box I originally bought on Amazon did not have large enough compartments for BariMelts large circle vitamin. Oh really ok thank u so much Sent from my LG-TP260 using BariatricPal mobile app Share this post Link to post Share on other sites
Laura7 334 Posted August 31, 2018 Turkey, pepperoni and cheese wraps (90 calories and 8g Protein each) Share this post Link to post Share on other sites
Laura7 334 Posted August 31, 2018 This is what 37lbs looks like :-) 5 LauriW, BostonWLKC, Wanda247 and 2 others reacted to this Share this post Link to post Share on other sites
Yvonne47 86 Posted August 31, 2018 This is what 37lbs looks like :-)NiceSent from my LG-TP260 using BariatricPal mobile app 4 ProudGrammy, whitedragonruth , Laura7 and 1 other reacted to this Share this post Link to post Share on other sites
Frustr8 7,886 Posted September 1, 2018 @Yvonne47 I bought a large one like that in the Wal-Mart Pharmacy department, I also bought a "baby" sized one at Dollar Tree for a dollar.Dollar Tree is really nice for $1,and under items. Share this post Link to post Share on other sites
Yvonne47 86 Posted September 1, 2018 @Yvonne47 I bought a large one like that in the Wal-Mart Pharmacy department, I also bought a "baby" sized one at Dollar Tree for a dollar.Dollar Tree is really nice for $1,and under items.Oh ok great thanks for the info everything helps. I'm counting down now so ill be getting the small things now and ill buy my Protein and Water and puddings in october. Sent from my LG-TP260 using BariatricPal mobile app Share this post Link to post Share on other sites
Laura7 334 Posted September 2, 2018 Real meat not Soy I was eating vegan chicken nuggets and patties. My surgeon told me the soy breaks down faster and causes a spike in blood sugar which is what was making me crave carbs. So I’m eating regular nuggets and patties when I need the quick meal. I’m still using my zero calorie BBQ Sauce. Share this post Link to post Share on other sites
Frustr8 7,886 Posted September 3, 2018 And Laura it is only,1 day and 18 hours until,my,own surgery, then I will join you.Shelley,and all the rest in the Victory Longue sitting on one of the Losers Benchs and good news , I lost weight before,i lost my,mind, it was neck''and-neck for awhile. Lost over 15 pounds in August alone thanks to the liver-shrinking diet. 2 DaisyChainOz and Laura7 reacted to this Share this post Link to post Share on other sites
Laura7 334 Posted September 6, 2018 321.6-1 more pound to 40 lbs lost (4 week mark) Share this post Link to post Share on other sites
Laura7 334 Posted September 6, 2018 Sorry- 6 week mark 1 BostonWLKC reacted to this Share this post Link to post Share on other sites
Laura7 334 Posted September 11, 2018 So, it’s been 6 days since my last post. I have not lost any weight because I stopped food journaling. So, I restarted today and am hoping for some results. I also skipped a workout last week. I need to stay on top of everything. However, I did lose two inches in my thighs since my last measurement so the gym is definitely paying off. 1 ProudGrammy reacted to this Share this post Link to post Share on other sites
sydchristy88 11 Posted September 12, 2018 Real meat not SoyI was eating vegan chicken nuggets and patties. My surgeon told me the soy breaks down faster and causes a spike in blood sugar which is what was making me crave carbs. So I’m eating regular nuggets and patties when I need the quick meal. I’m still using my zero calorie BBQ Sauce. Are those the morning star ones? Sent from my SM-G960U using BariatricPal mobile app Share this post Link to post Share on other sites
Laura7 334 Posted September 12, 2018 On 09/12/2018 at 09:31, sydchristy88 said: Are those the morning star ones? Sent from my SM-G960U using BariatricPal mobile appYes, I was eating the morning star ones. He said it would be better to eat real meat nuggets than vegan. Share this post Link to post Share on other sites
Laura7 334 Posted September 12, 2018 food items: I’ve been eating pirogies for an occasional meal and Peanut Butter pretzels as a snack sometimes. Both of them have Protein if you are looking for other options and you’re not worried about carbs. Share this post Link to post Share on other sites