regain REGAIN! I feel out of control and I need help and advice, please no judgement.

[SGirl35 165]

07/10/2018 03:18 PM, kat__p said:

Thank you so much. I'm trying to slowly make changes this week, one big one (and one I struggle with ridiculously too much) is the drinking Water while eating. Ugh. Wish me luck.

10 months out and I still struggle with this.. I just try my best to remember... 

[kat__p 17]

I started therapy today. Not bad, the therapist seemed nice enough and hopefully I can start getting something good out of it soon. I did have a rough last week with panic attacks and then this weird side pain that was so bad I had to go to the ER. They admitted me but they were so rude and kept acting like I just wanted pain meds when the CT scan looked normal. The GI team finally was nice to me and did an endoscopy and found a small hiatal hernia and said it'd be up to the attending doctor to see what would be done. Well, the doctor was basically like "everyone gets those, it's not a big deal, you're getting discharged." I'm so f-ing pissed but at least I know my bariatric surgeon, who I see later this next month will take care of it.

UGH. I hate doctors sometimes.