Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Well today is my last day of this diet. Gotta say I did wind up cheating but not on junk. There were 3 meals that I had a bigger portion of Protein than the 3oz suggested with the diet. It was the 3 day that I ate steak. It was to good to not have just a bit more. But in my defense I stayed under 800 calories on most days and stayed below 900 calories on the days I cheated. I also did not have the Snacks allowed on almost all of the diet, even the freebies were minimal. Pickles were my go to but there were 3 days at the beginning of the diet that I had salad greens (both freebies).

Good luck everyone!!!

Share this post


Link to post
Share on other sites

I find it so strange to learn how each doctor is so different with their pre-op diets. I do understand that every patient is different, but how doctors all differ so much boggles my mind. My doctor requires 1 week of liquid diet (clear liquids day before surgery). My meal plan that week is- 3 Protein Shakes , 64 oz Water, 1 yogurt (no chunks) and 1 sugar free Jello. I can add some broth if i want. my liquid diet starts on Monday.

I'm jealous that i cant have cheese or salad, or anything else!

Rant over, thanks :)

Share this post


Link to post
Share on other sites

It is crazy. My NUT drew up a moc diet plan for one week. Each day covered a different meal, Breakfast lunch and dinner. There were things on her diet, like cheese, that were not included on the other paperwork she gave me with what was ok to eat for the diet.

Share this post


Link to post
Share on other sites

I’ve cheated the whole time but I still have 1 more week..I’m ashamed but the doctor did say that was going to stop the surgery

Share this post


Link to post
Share on other sites

Cheating is going to stop the surgery?

Share this post


Link to post
Share on other sites

Didn’t cheat...but thought about it

Share this post


Link to post
Share on other sites

I am on Protein Shakes and found myself hungry as well, it was recommended by someone on this site to freeze them, and it works I can't even finish it. Surgery is July 18th.

Share this post


Link to post
Share on other sites

I'm going into week 3 of no starches (we go 3 weeks before surgery with my doc) and leave for a cruise tomorrow!!! no drinking and no starches will test my willpower...and I'm vegan so my food choices will be limited :)

Share this post


Link to post
Share on other sites

On 07/13/2018 at 14:45, pumpkinlocks said:



I am on Protein Shakes and found myself hungry as well, it was recommended by someone on this site to freeze them, and it works I can't even finish it. Surgery is July 18th.


Do they turn to ice or slush? Can you freeze a ready made one from the store like premier?

Share this post


Link to post
Share on other sites

Wow, my surgeon only required 24 hours of liquid diet before my surgery! I don’t know how well I could have done for multiple weeks. Good luck to everyone!

Share this post


Link to post
Share on other sites

Day 8 for me. My cheats so far: on days 4 and 6 I had a small piece of cheese (less than one ounce). Yesterday and Friday (day 5) I had a slim Jim. Initially my plan was to just suck on but not eat the slim Jim...unsurprisingly that’s not how it worked out. I did count the calories and still stayed under the 1000 calorie limit on the days I had those cheats!

Share this post


Link to post
Share on other sites

My pre-op diet is shakes for all three meals and I’m allowed two Snacks per day of broth, fat free low sugar yogurt (1/2 cup), fat free cottage cheese (1/2 cup), sugar free pudding, sugar free popsicles, calorie free drinks like Vitamin Water. And no caffeine.

Share this post


Link to post
Share on other sites

It was so very hard! But, just think of it as Oreo for post op. Because you’ll be on that same diet post op. You won’t have hunger pains, but your brain! Your brain, will still want food.

Share this post


Link to post
Share on other sites

Surgery tomorrow so today is clear liquid only, The last 10 days have been tough, I was supposed to be on shakes, SF Jello, SF popcicles, and broth but I cheated with dill pickels and a couple of small salads. I stayed under 700 calories everyday but at times the headaches got me and I caved, At least I lost 10 lbs so that was good.

I am so ready to get through the surgery and onto the other side!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

    • Doctor-Links

      HGH For Sale
      hgh for sale at our online pharmacy
       
      Human growth hormone (HGH) is a small protein which is made in part of the brain called the pituitary gland. It travels in your bloodstream all over your body to make your body grow.
      HGH is very important in the body. It is needed for children to grow normally. It helps make sure there is enough muscle and fat in the body. It keeps our bones healthy.
      Buy Rybelsus online, Rybelsus tablets
      You can order for wegovy at our online pharmacy
      Check for the prices of 0.25mg, 0.5mg and 1mg at our online pharmacy and buy ozempic.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×