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So obviously we all love food or we wouldn’t have been here.

So in a effort to help find ways to not be bored during this long phase for most of us.

Thought it would be nice to share some soft food phase recipes.

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This phase includes a huge amount of food, so there could be a million recipes. As long as it doesn't contain any raw or overly fibrous vegetables or tough meat, like steak, it's fair game.

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am I the only one who has been throwing up ever since I moved to this stage?! It is so hard for me to keep things down.

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6 hours ago, miss_smiles said:

am I the only one who has been throwing up ever since I moved to this stage?! It is so hard for me to keep things down.

For example what are you eating

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am I the only one who has been throwing up ever since I moved to this stage?! It is so hard for me to keep things down.
Ohh I had constant diarrhea but doc said it's fine he did warn me about vomiting not being good you should contact your doc

Sent from my SM-G935F using BariatricPal mobile app

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started eating soft Protein like chicken and fish and sometimes it comes right back up. I bet I am not chewing it enough.

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