Tips on breaking the sugar addiction

[Hop_Scotch 1,633]

I am a sugar freak, I just can't seem to do it in moderation, one taste of sweet its on. Some people can moderate really well but for the most part I have to abstain (edited to add: which I clearly don't do well otherwise I wouldn't be here)

https://gretchenrubin.com/2012/10/back-by-popular-demand-are-you-an-abstainer-or-a-moderator/

Edited July 8, 2018 by 2shea

[Orchids&Dragons 9,047]

3 minutes ago, 2shea said:

I am a sugar freak, I just can't seem to do it in moderation, one taste of sweet its on. Some people can moderate really well but for the most part I have to abstain.

https://gretchenrubin.com/2012/10/back-by-popular-demand-are-you-an-abstainer-or-a-moderator/

I love Gretchen Rubin! I am totally an abstainer and an obliger.

Edited July 8, 2018 by Orchids&Dragons