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187 Calorie Breakfast! See pictures.



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Dave’s Killer bread Thin Sliced 21 Whole Grains & Seeds 60 Calories, Laughing Cow Creamy Swiss Light 30 Calories, 2oz Kirkland Egg Whites 31 Calories, 2oz Kirkland Master Carve Ham 67 Calories. 187 Calorie Meal on a tiny plate. 😋

I have more like this on my Instagram page at, “ my_tiny_healthy_plate “.

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C52FFEF9-62EE-48B8-90BA-BBBD8D1F2DA7.png

4472BB52-53C1-460A-B167-47C4494BB70F.png

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I am going to follow you! That looks amazing

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2 minutes ago, SouthernGirl76 said:

I am going to follow you! That looks amazing

Thank you kindly. It was quite good!

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I just went and followed you. Can i ask what is in that creamy looking fruit salad? It looks so good!

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23 minutes ago, Chrisb428 said:

I just went and followed you. Can i ask what is in that creamy looking fruit salad? It looks so good!

vanilla Greek yogurt & pumpkin flax granola with the fruits of course. Great flavors! Most of my photos have a description below.

Edited by Seahawks Fan

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39 minutes ago, Seahawks Fan said:

vanilla Greek yogurt & pumpkin flax granola with the fruits of course. Great flavors! Most of my photos have a description below.

That sounds so good! Thank you!

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3 minutes ago, Chrisb428 said:

That sounds so good! Thank you!

Thanks & your welcome.

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Dave’s Killer bread Thin Sliced 21 Whole Grains & Seeds 60 Calories, Laughing Cow Creamy Swiss Light 30 Calories, 2oz Kirkland Egg Whites 31 Calories, 2oz Kirkland Master Carve Ham 67 Calories. 187 Calorie Meal on a tiny plate.
I have more like this on my Instagram page at, “ my_tiny_healthy_plate “.
AA929A4B-9CA4-47E7-8B9D-F63A70386CF5.thumb.jpeg.3b29f6ba19906ba39dde40e76f68914a.jpeg
C52FFEF9-62EE-48B8-90BA-BBBD8D1F2DA7.thumb.png.2d6b6d9c5d246bad4b62be897ace01aa.png
4472BB52-53C1-460A-B167-47C4494BB70F.thumb.png.52ab2aaedfe9dbdd9f637896660c64fb.png
About to follow you. Your food looks sooo yummy🤤

Sent from my SM-G960U using BariatricPal mobile app

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