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For me, it helped to wear my abdominal binder (elastic thingie with velcro), and of course take my Tylenol as directed. Also a cold pack on my abdomen provided relief. I also was prescribed hycosamine, an anti-cramping agent which helped me when pain cropped up before my next dose of Tylenol was due. Good luck! You're almost to the part where pain decreases. Keep walking too...

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