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Hey guys I’m one month post op and I’m dying to eat bread. Has anyone had bread yet? Will it kill me? LOL I haven’t had any carbs since before the pre surgery liquid diet.

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I just advanced to phase 3 yesterday (soft foods), which allows me to have half a piece of 100% whole wheat toast with margarine. I tried it this morning for Breakfast and didn’t have any issues with it.

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It depends on your plan. But I have bread it some form as a regular part of my diet, and I still stay relatively low carb.

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Thank you both! I may try the 1/2 piece of whole wheat! 😊

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I often eat one piece of whole wheat bread with Peanut Butter. It’s a good snack before hitting the gym. I am three months out but my progression allowed it at about 6 weeks.

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  • Recent Status Updates

    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

    • Alisa_S

      Bought a treadmill and some 5 lb weights. Time to get off my butt and get moving!
      · 1 reply
      1. DaisyChainOz

        That's a great choice! 😊

    • DaisyChainOz

      Surgery done!  Really looking forward to the next chapter 🥳😁
      · 3 replies
      1. GreenTealael

        Congratulations!!🎉

      2. Bugzy46

        Congrats

      3. Alisa_S

        Fantastic! Best of luck to you & I hope you're healing nicely & not having much pain!🙏

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