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Ha, it's a mantra we should be required to memorize!

Remember learning the Pledge of Allegiance?

Read it. Learn it. Live it.

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Yeah That is the first thing a newly post surgery,person hears along with Walk Walk Walk. In my case come July,or had better be,ptrefaced by Frustr8 Did you go to the bathroom? A loo trip

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at my age before you do anything is mandatory. Some days my,mantra is
Raindrops Keep Falling on.My A**

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6 hours ago, Orchids&Dragons said:

Last one for today, I promise!

Image may contain: ocean, sky and text

Love this!

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You don't stop laughing because you grew old
You really only grow,old in your heart b when v you stop laughing.
From a Bumper Sticker

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And the rest,of it reads?

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How about
SPREAD JOY, NOT RUMORS

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Not sure who this is attributed to but I do like it: Achieving goals takes a backbone not a wishbone.

Japanese proverb that translates to something like: fall down seven times, get up eight.

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On 6/30/2018 at 8:49 PM, 2shea said:

Not sure who this is attributed to but I do like it: Achieving goals takes a backbone not a wishbone.

Japanese proverb that translates to something like: fall down seven times, get up eight.

Those are good!

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Another indication for surgery? I still wear itemsbf4om

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a
I wore in High school,make me able to,lose more weight, my clothes are old. tired and shabby, I really need a new smaller dare I use the word,"cuter"wardrobe.👗👕🎽👚👖👙

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    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
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    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
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    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
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      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

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    • buildabetteranna

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      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

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        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

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