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Joy and Wisdom shine bright enough to banish Gloom and Despair. I.M. Gladperson

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Life begins at the edge of your comfort zone.


A plan is something to deviate from.

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I never lose but I have been known to back,up and punt if necessary. Player in Life's Game

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Losing weight is about eating the right things, in the right amounts, everyday. - Dr. Sudhakaran, Bariatric Surgeon

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Everyone you meet is fighting a battle you may know nothing about. Be Kind, Always.

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It is foolish to tear one's hair in grief, as though sorrow would be made less by baldness.

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"Purpose is the reason you journey. Passion is the fire that lights your way." -Unknown

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Greatness and Madness are next door neighbors and they borrow each other's sugar. - Joe Rogan

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In the next block live "I Shall", I Will" and "Let me see if I Can". On the next corner lives "The Victory Is Really Mine" Nice House there. So Greatness and Madness have a pretty good neighborhood. Lots of cups exchanged there!

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The comeback is always greater then the setback

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Only someone else will say "Enough"is "Enough"-'I am never quite Certai.

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  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
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