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On 8/11/2019 at 2:03 PM, Chiptress said:
On 8/3/2019 at 3:21 PM, Goldn02Grl said:

Add one of these to my IG everyday with how it makes me feel during my process post-op!

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I am loving these motivational quotes!! They’re actually making me want to push harder!! Go!!!!!! 😄

Me too. some of them are beautiful and so inspiring . Thankyou all for posting them 😀

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On 8/9/2019 at 12:27 PM, Orchids&Dragons said:

I thought this was pretty profound

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Love this!

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On 8/1/2018 at 9:42 AM, J San said:

"The successful warrior is the average man, with laser-like focus" - Bruce Lee

Yesssssss!!!!

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Feel free to release yourself****
Your past was only a series of lessons****
It was not a prison sentence with no parole.

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The Greatest Challenge in Life is Discovering Who YOU Are
The Second Greatest is Being Happy with YOU that you find.

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I don't truly need the Perfect BMI- I want to be happy, surrounded by people who love ME for being ME- looking forward to All My Tomorrows- and being Alive. With a strong Foundation like that, I WILL PREVAIL over All Else.

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Life is Not Defined by ***
Fluent Language Mastery ***Branded Clothes***A Rich Lifestyle*** It Truly is Measured by the number of People Who Smile When They Hear Your Name.

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Don't worry about Others leaving You behind . They are not going where you are headed. It is not about who finishes first. so much as who saw the most of Life as they journeyed along the way to their Goal.

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I like I like👍😛

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
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