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15 hours ago, Frustr8 said:

Ah PEGGO you are Still a Star to ME and you could be an SuperNova so burn brightly if You Can. Some Days I feel like "Cosmic Junk" but I too make it through. Be the very best PEGGO,you can be and nobody will fault YOU for THAT!

I really liked Fustr8's quote here! You go PEGGO!

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15 hours ago, Frustr8 said:

Gah, I cant delete this post. Sorry, I hit submit twice thinking that the first one didnt post.

Edited by Krestel

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@Krestel If you report the post and say "duplicate" the moderators will delete it for you.

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On 08/03/2019 at 10:21, Goldn02Grl said:

Add one of these to my IG everyday with how it makes me feel during my process post-op!

image-0.0019073486328125.jpg

I am loving these motivational quotes!! They’re actually making me want to push harder!! Go!!!!!! 😄

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A thought from ME Today
Weak people Revenge
Strong people Forgive
Intelligent people Ignore.
I am peeved at my facility this AM, I seemed to have parachuted into a Sea of Indifference and Ignoring, perhaps I will roll over, bite the bullet and not give them a piece of My Mind on August 14th, but perhaps I should!
The late Maya Angelou said
If you don't like something CHANGE IT
If you can't CHANGE IT
Change your Attitude.
Very smart lady, May she Rest in Peace, perhaps take This Road to the Future???

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I am making many changes in my Life as I lose this weight
If you no longer hear from ME you May just be one of them.

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Some beautiful paths cannot be discovered without becoming lost first. ,,,,,,Erol Ozan

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Time to wake up,my friend***
See inspiration all around you ***
Smell what victory is Like***
Plan your future ahead***
And know there is no one more worthy than YOU****
For distances you've had to travel only prepares YOU for Your New Life Ahead
And YOU ARE the person achieving All Your Dreams
By Yourself- For Yourself- Believe in Yourself and the Final Victory will be All your Own!

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A Valid Definition of Haters for us All
H:aving
A:nger
T:oward
E:veryone
R:eaching
S:uccess

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Accept your PAST mistakes without regrets
Handle your PRESENT Life with confidence
Face your FUTURE joys without fear within your Heart.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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    • BetterLeah

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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
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