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Giving up on your goals after 1 setback is like slashing 3 of your tires because the first one went flat.

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I ❤them all J San, much wisdom congregated there!

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And rs and Grady cat, thank you for yours also!

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You have deprecated yourself, criticised yourself, put yourself so long, try being strong because of what you have gone through, proud of all the changes you have made, knowing that now there is a future Become a YOU booster and see what wonderful place it will lead you to.

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“The secret of life, though, is to fall seven times and to get up eight times.”
― Paulo Coelho

Got this from a newsletter I get from a YouTube channel I follow called " mind over munch" .

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One small crack does not mean you are broken; it shows merely that you were tested and did not fall apart. 😜🌈😜

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  • Recent Status Updates

    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

    • Alisa_S

      Bought a treadmill and some 5 lb weights. Time to get off my butt and get moving!
      · 1 reply
      1. DaisyChainOz

        That's a great choice! 😊

    • DaisyChainOz

      Surgery done!  Really looking forward to the next chapter 🥳😁
      · 3 replies
      1. GreenTealael

        Congratulations!!🎉

      2. Bugzy46

        Congrats

      3. Alisa_S

        Fantastic! Best of luck to you & I hope you're healing nicely & not having much pain!🙏

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