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I just got some Wendy's Chili. My program said that was okay. It had very little Beans in it and little carbs. A small bowl will do me prolly 3 days. Lol And it was delish!!
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I’m sad Beans aren’t on my list. I thought chili would be great on soft foods. My protocol has limited carbs other than fruits and veggies until almost maintenance phase. I wonder if the protocols depend on which surgery. With the dumping of bypass maybe some doctors prefer to put off carbs. For the poster that said potato Soup was encouraged I’m so jealous. Love that soup. I do acknowledge for me I’m better off avoiding carbs til I get where I want to be. It would be a slippery slope. I do better on a tight leash. Lol.
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