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What are your favorite protein bars?



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Perfect bars are AMAZING, lots of Protein AND superfoods. They are in the refrigerated section at Trader Joe’s, by the hummus. It tastes so good, I have a hard time believing it’s so nutritious!

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I like Quest, ProtiDiet, and Oh Yeah bars. My surgeon sells the Oh Yeah and Protidiet ones at his office, and he is usually cheaper than Amazon or stores.

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Quest and One are my go-tos. One has a maple glazed donut flavor that is really good and they are soft so they go down pretty easily.

I like the Premier Protein too but they are higher in calories so I usually eat about half when I have one.

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Has anyone tried the mars/snickers/Milky Way/yorkie Protein Bars? My surgeon is encouraging me to eat Protein bars to keep my calorie/protein content up and is happy for me to eat garbs (I’m 7 weeks out). Any bars I’ve tried so far have been urgh & thought these might be better? chocolate wasn’t a slider for me before so I’m not as worried about getting back bad habits

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Rx bars

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Luna, at least they have a lemon one, so fed up with Protein Bar companies cramming chocolate down a weight loss person's throat, Geez Louise, I am not the only,one intolerant or down right allergic to the stuff! And while we are are on the subject, all I can find are vanilla or chocolate Protein Shakes, I am 23 miles from the nearest Sams Club and 40,miles from costco so neither is an option. And one gets so sick on. vanilla, nearly 4 weeks pre and 10+ post, and the Bariatric Pal ones the best is Orange Creamsicle and I'm getting,low,on it.

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The bariatric pal chocolate caramel crunch Protein bars are the best I've found so far. They taste like a 100 Grand candy bar.

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Are there any Protein bars which can be appropriate for the soft diet?

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Wonder Slim bars are truly wonderful for me. Just ordered my 2nd supply. Check them out!

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
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