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I did a web search for a lap band forum and found this one, I have browsed through a few posts and it looks like it could be a really good resource for me. I had my surgery on 10/17/2007 in Paducah, KY. They have a great Weight Wellness Center at Lourdes Hospital there and it is only about 60 miles from my home in Northwest Tennessee. I started going up there back in March 2007. He does a lot of testing before surgery and, of course, there is the wait for insurance approval. He started me on a liver shinkage diet back in July, the 23rd to be exact. It is a no salt, no sugar, no fat and no caffine diet that does jump start weight loss. My surgery went fine and I have had no problems with nausea or pain so far. This past week they moved me up to blended soft foods and that has gone pretty well, mostly cream Soups, sugar free pudding and yogurt to this point. I have experimented with some Protein Shake recipes they gave me and am still sipping Water most of the time. Seems like one of the most important things in getting enough Protein so I am concentrating on that. I will appreciate any advice I can get from some of you who have already been down this long road. I am 60 years old and have low thyroid, high blood pressure and Diabeties Type II. I am already off my diabeties meds and they have cut the dosage on my Synthroid in half. They are watching my blood pressure to make adjustments in the dosage as my needs change. I made the decision to have the surgery as I have spinal arthritis with severe spinal stenois and will probably require surgery for it in the near furture. The spinal specialist I see in Memphis, TN says it would be dangerous to do the surgery until I lose weight so after years of yoyo dieting I knew I had to make a permanent decison. My decison was for LBS and I pray it was the right choice for me.

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Mydot,

Welcome to this forum! And congrats on your choice, you've made a good one. Lots of info around every corner, don't be a stranger! :(

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
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