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I haven't been banded yet, but grits are also listed as a food NOT to eat on the list that my surgeon gave me of foods permissible during the mushy and soft diet stages. I was bummed because I luuuuuv grits. :)

Hope your stuck feeling goes away soon.

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Grits are not a good choice for anyone trying to lose weight, especially someone who is supposed to be putting Protein first at every meal.....

A 1/2 cup serving of grits:

<TABLE cellSpacing=0 cellPadding=0 width="100%" border=0><TBODY><TR><TD noWrap colSpan=2>Total Carbohydrate 11.72g</TD><TD></TD></TR><TR><TD colSpan=3></TD></TR><TR><TD> </TD><TD noWrap></TD><TD></TD></TR><TR><TD colSpan=3></TD></TR><TR><TD noWrap colSpan=2>Protein 1.34g

Not worth it!! :omg:

</TD></TR></TBODY></TABLE>

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