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My doctor put me on the liquid diet for 4 weeks after my surgery. I’m on week 3 and these dang Protein Shakes aren’t cutting it. So I cheated and started my purée diet. Has anyone else done this or currently dealing with this. If so what do you eat and do?

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Honestly, yes. I was 15 days post op and still doing Premier Protein or broth. I have a physical job nd was feeling sick not getting something solid. I started to add 4 oz of puréed Soups with a tbsp. Of Greek yogurt. I tolerated it well and if anything noticed that I need to slow down when I eat. I stayed full longer and had more energy. Today I’m 18 days post op and I have introduced Cottage cheese and egg.

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Hiya

Every surgeon has a different plan. No one is the only way. I was eating solids (chicken, fish) before I left hospital!!

That said, keep an eye on this period is my real advice. Part of the reason for a plan is to force you to change your eating habits. You haven’t gone through all this to get derailed, right??!! So just keep a good food diary, like in MyFitnessPal or similar, and keep an eye out for staying in the new eating groove that leads to long-term success...

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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