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Anybody having regrets? Need a pep talk

AllyJonesVSG

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AllyJonesVSG    184

AllyJonesVSG
Posted

I'm at the dreaded 3-4 week slowdown, but this isn't about that. I just am sort of regretting that I can't eat anything, or so little that my life seems to be centered around food. More than 3 tablespoons of food and I feel sick/nauseated, so I stick to that. Which means my stomach is so empty every 3 hours or so that I feel sick/nauseated in a different way. Last night I felt so bad I was just wishing I'd never done this. :(

Anybody got a pep talk? I could sure use one.

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FancyChristine15    810

FancyChristine15
Posted

Someone told me this right after I had my surgery, and I'm glad they did: "the first month is the worst". It's so true. Just hang in there, and it will get better!

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Caligirl T    28

Caligirl T
Posted

Your entire life will change for the better..not only physically but mentally, but also your confidence and this will empower you! trust me...I am working out 3 times a week, I love how my clothes look, size 4 jeans from size 12-14....I am happier full of life...not because I lost weight but because Ive changed as a person....I eat good, exercise, love my body, embrace myself, I get facials, started volunteering, becoming involved, planning trips and getaways....you don't change mentally and spiritually, you have to work on those things now that the NEW you has taken over....Roll with it...embrace it and keep on moving! Love yourself!

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BostonWLKC    807

BostonWLKC
Posted

It’s gets so much better - hang in there! I’m at 6 months and eat almost a cup or 4 oz (depends on weight or volume).

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AllyJonesVSG    184

AllyJonesVSG
Posted

Thank you, everyone. I appreciate it. Taking a deep breath and moving on.

To cheer myself up today, i tried on every item of clothing in my closet and packed up 3/4 of it to go to Goodwill! It's all too big/loose/baggy. So that was fun...

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BostonWLKC    807

BostonWLKC
Posted

Ha you’ll do that a few more times :). Try to only buy what you need for a while!

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Go To Topic Listing Gastric Sleeve Surgery Forums

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    • cryoder22

      cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

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      1. This update has no replies.
    • BetterLeah

      BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      1. NeonRaven8919

        NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
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      1. NeonRaven8919

        NeonRaven8919

        Congrats on the surgery!

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