Real talk....When Am I allowed to have a taco salad ?

[FabulousFun87 22]

Silly question I know, I half way joking, but I still want to know.

How soon after surgery were you able to eat a taco salad?

(No sour cream or guacamole). Just lean ground beef or turkey, lettuce, Tomato, onion and a pinch of cheddar cheese.

[janet5263 29]

When you ready to eat reg food. I eat about my 3 months

Sent from my SM-N950U using BariatricPal mobile app

[FabulousFun87 22]

For the record this is not me saying you should eat tacos all the time , Eat junk and skip the healthy food. This is Just simply a question. (I’ve seen some judgmental replies on post that ask questions like mine.

[Dubbs 37]

Every surgeon is different, but I was allowed ground beef before week 4.

[TxAlpha06 114]

11 minutes ago, FabulousFun87 said:

For the record this is not me saying you should eat tacos all the time , Eat junk and skip the healthy food. This is Just simply a question. (I’ve seen some judgmental replies on post that ask questions like mine.

#RealTalk....lol... u gotta be from Texas too....lol....... and #SquareBiz.... 🌮 🥗 sounds great right now....

[FabulousFun87 22]

Lol Houston here

[TxAlpha06 114]

Just followed you....lol...

[LaLaDee 519]

I totally eat that all the time! Sometimes I use a chili con carne/ground beef meat (homemade with lean meat), sometimes some shredded chicken with taco seasoning. Then I throw it over lettuce and tomatoes. Maybe add some corn or black Beans. I think this is a pretty healthy meal. I’ll even do a bit of guacamole or cheese once in a while. (Full disclosure, I do a low carb, high Protein, medium - high fat type diet). When I have to eat out, I often order some version of this. I never have rice, tortillas or sour cream but the rest is fine if you ask me.

I was eating puréed beef chili and taco Soup from like two weeks. It’s high protein and my nutritionist showed me recipes! It took a little while longer to be ready to eat lettuce.

Honestly, you really can eat some version of most foods that you used to love. I have bun less burgers and Pasta made with zucchini noodles, casseroles and stirfrys with cauliflower rice. Don’t be scared to mess around with healthy versions of your old favorite recipes!

[Matt Z 4,139]

5 hours ago, FabulousFun87 said:

Silly question I know, I half way joking, but I still want to know.

How soon after surgery were you able to eat a taco salad?

(No sour cream or guacamole). Just lean ground beef or turkey, lettuce, Tomato, onion and a pinch of cheddar cheese.

Actually guacamole is fine... healthy fats and all.

[FabulousFun87 22]

@Matt Z- Lol I just don’t like guacamole or sour cream :-)

[Matt Z 4,139]

1 minute ago, FabulousFun87 said:

@Matt Z- Lol I just don’t like guacamole or sour cream :-)

Gottcha! And here I thought it was a health choice LOL (I'm not a fan of either myself)

[jab 0]

I was told no rush vegetables for two months postop

[jab 0]

I think it’s amazing how different surgeons have different rules and regulations it seems that it should be about how he killed the stomach would be in a certain amount of time as to what food you’re allowed some to puréed some to liquid some allow meat Right away

[Orchids&Dragons 9,047]

The biggest "problem" with your taco salad will be the lettuce and tomatoes. Once you can handle them, the rest is fine.

[Sosewsue61 3,185]

Lettuce is still an issue for me at 7 months....the rest is fine, and no soft shells - too Gummy. Tomatoes - no problem - and I would seriously cry if I could not tolerate tomatoes.