jh94832 2 Posted June 9, 2018 Heya guys Does anyone know if we can have oatbran? Im finding certain toilet activities arent moving often so i was going to add a little to my Breakfast, im 3 weeks out of surgery Share this post Link to post Share on other sites
Orchids&Dragons 9,047 Posted June 9, 2018 (edited) Just a guess, but I think bran might be a bit rough on your new tummy. You might try something like benefiber or Miralax for now. Double check your post op instructions. They usually mention something about Constipation because it's very common. Edited June 9, 2018 by Orchids&Dragons 1 jh94832 reacted to this Share this post Link to post Share on other sites
jh94832 2 Posted June 9, 2018 Ill have a look now thank you :) Share this post Link to post Share on other sites
Little Green 583 Posted June 10, 2018 My puree instructions included an express approval for whole grains like oatmeal and grits as well as fruit like mashed banana. I personally find that banana is very stimulating to my digestive system so I'd see if you can tolerate that and maybe some oatmeal. Also if you like coffee, it can help get things going too. Good luck! 2 Creekimp13 and jh94832 reacted to this Share this post Link to post Share on other sites
djvalade 26 Posted June 10, 2018 My Bariatric staff recomimended Miralax and it has been perfect to combat Protein dieting. There is no flavor to the crystals, just mix in a glass of Water daily and it generates regularity! Best recommendation ever! 1 jh94832 reacted to this Share this post Link to post Share on other sites
jess9395 5,449 Posted June 10, 2018 My surgeon had us using benefiber from day one. He preferred that to fruits bc of the sugars and grains bc of the carbs. He also preferred it to things expressly for Constipation (mirilax, milk of magnesia, etc) bc he said you could get dependent on them. 1 jh94832 reacted to this Share this post Link to post Share on other sites
Creekimp13 5,840 Posted June 11, 2018 (edited) My butt works great. I eat a lot of oatmeal and figs. Not sure that helps, but there's my two cents. LOL:) Edited June 11, 2018 by Creekimp13 1 jh94832 reacted to this Share this post Link to post Share on other sites