Flabby loose underarm skin!

[Kitaleen 1]

Which specific exercises help tighten flabby arms and did it help you during the weight loss phase? Hoping to avoid arm surgery when I am done! I know it will never be really tight but something I can live with.

[Orchids&Dragons 9,047]

google exercises for triceps!

[TakingABreak 2,733]

33 minutes ago, Kitaleen said:

Which specific exercises help tighten flabby arms and did it help you during the weight loss phase? Hoping to avoid arm surgery when I am done! I know it will never be really tight but something I can live with.

If I only knew the names of the weight machines at the gym, I'd be happy to help. I'm sure there is a fitness gu-ru that will post some good ones!

[Matt Z 4,139]

Bicep and Tricep exercises will help with this to some extent.

Found this
https://www.myhealthtips.in/2015/10/exercises-to-lose-arm-fat.html

https://www.fitnessmagazine.com/workout/arms/exercises/7-move-firm-arms-workout/

Edited June 8, 2018 by Matt Z

[Kitaleen 1]

I have googled info before. But I will take a look at that link! Thank you!

[BlueCrush 408]

Tricep exercises specifically.