Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Haven’t been on here for a while. Been at the gym pretty regularly. Slow & steady wins the race!

Share this post


Link to post
Share on other sites

Indeed! Keep at it.

Share this post


Link to post
Share on other sites

Good job! I joined a gym last week and I'm really enjoying it, too. But I'm terrible at pilates :lol:

Edited by Apple203

Share this post


Link to post
Share on other sites

Well done! I was a bit slow on getting moving, but been making a massive effort over the last 6 weeks.

Celebrate my 6 month sleeversary yesterday with a Body Combat class (was only a 30 min one, but couldn’t even have managed the walk from the car park to the gym 6 months ago without struggling!)

Share this post


Link to post
Share on other sites

6 hours ago, Apple203 said:

Good job! I joined a gym last week and I'm really enjoying it, too. But I'm terrible at pilates :lol:

Yeah I actually take a body conditioning class with just me & 20 plus women. Not anything to complain about except I’m so out of sync & they could all kick my a#*! I’m getting the hang of it the more I go though. I actually have it in 45 minutes. On with the grind!

Share this post


Link to post
Share on other sites

6 hours ago, RosieQueenofScots said:

Well done! I was a bit slow on getting moving, but been making a massive effort over the last 6 weeks.

Celebrate my 6 month sleeversary yesterday with a Body Combat class (was only a 30 min one, but couldn’t even have managed the walk from the car park to the gym 6 months ago without struggling!)

I share the same struggle with a class I take & my 6 month is coming soon to. Congrats & keep it up!

Share this post


Link to post
Share on other sites

I was lifting weights and watching an advanced TRX class today -- kept thinking, damn, I'll never be able to do that!! But I probably will, just not for a while. :P

Share this post


Link to post
Share on other sites

6 minutes ago, Seahawks Fan said:

Yeah I actually take a body conditioning class with just me & 20 plus women. Not anything to complain about except I’m so out of sync & they could all kick my a#*! I’m getting the hang of it the more I go though. I actually have it in 45 minutes. On with the grind!

Those skinny gym women are in awesome shape. aren't they???

Share this post


Link to post
Share on other sites

We will be in awesome shape one day too! And it won’t be that far away 😁

Share this post


Link to post
Share on other sites

Keep up the good work!

Share this post


Link to post
Share on other sites

well done! :)

Share this post


Link to post
Share on other sites

On 6/8/2018 at 8:54 AM, Apple203 said:

Those skinny gym women are in awesome shape. aren't they???

That’s a fact! No exaggeration whatsoever.

Share this post


Link to post
Share on other sites

On 6/8/2018 at 8:51 AM, Apple203 said:

I was lifting weights and watching an advanced TRX class today -- kept thinking, damn, I'll never be able to do that!! But I probably will, just not for a while. :P

Yes! At the Y is where I was saying I was going to do TRX & not advanced. The fitness trainers said NO you need to start in Body Conditioning. Advice I’m very happy that I took because that kicks my ass & I’m still not ready for TRX after about 3 months.

Share this post


Link to post
Share on other sites

On 6/8/2018 at 8:55 AM, RosieQueenofScots said:

We will be in awesome shape one day too! And it won’t be that far away 😁

Absolutely

Share this post


Link to post
Share on other sites

17 hours ago, Hannah83 said:

well done! :)

Thanks!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×