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help need to shed a few lbs before final with nutritionist



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ok guys to all those that know the struggle i need some help words of wisdom and like diet tips i basically need to shed like 2 pounds in about 18 days and im racking my brain im half tempted to do a liquid diet to shed the weight i have Protein Shakes but they are gross but i hate to toss them so im stuck with them until i finish them. ok vets of these boards tell me im not crazy this is my final for the nutritionist before i am approved to see the surgeon again ok guys im like losing my mind

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If you go low carb or even just the liquid diet for a few days before the nutritionist you will probably lose the two pound.

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I agree with 2shea. You should be able to lose the 2lbs. Or more if you replace a meal with a Protein Drink and stay very low carb

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Thanks guys

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You can totally lose 2 pounds by just cutting out sugar and carbs for a week

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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