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Hi! I've been approved for the sleeve (June 20th), and was told to obey a four-week pre-diet. The first two weeks consist of 3-4 Protein Shakes and 1 low carb, low calorie meal a day, and the second two weeks will be just 4-5 Protein shakes a day. I'm nearly two weeks in (the 5th will be two weeks exactly) and I've followed the diet to the letter, but I haven't lost so much as a pound since starting.

I started the WLS process a year ago at 360lbs, and am at 335lbs now, but was hoping to lose a bit more when I went on the pre-op diet.

I meet with my dietician for his final consultation on the 5th, and am worried my lack of weight loss means I'm doing something wrong? Should I start the liquid only diet a few days early?

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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