Feel like I’m failing

[christine0702 2]

I am 18 monthes post op and I feel like I’m eating out of control like I was before surgery help I am so frustrated?

[miss_smiles 192]

Did you have the bypass or sleeve? Can you give details on how you think your eating post surgery? As someone who needed a revision, you may wanna visit your doc again. Otherwise, maybe we can help here if you explain further

[christine0702 2]

I had the sleeve

[christine0702 2]

I am eating a lot of things I shouldn’t and I have no restrictions

[Bryn910 519]

1 hour ago, christine0702 said:

I am eating a lot of things I shouldn’t and I have no restrictions

Most likely you have no restriction because you are eating things you shouldn’t be. I would start with doing liquids for like a week, then start eating again with better choices: Protein first, low carb and try to eliminate sugar.

If you do that for a while and nothing changes, I would see your nutritionist/surgeon again

[christine0702 2]

Thank you

[Sleeved36 356]

I am sorry you are going through this. Calling the nutritionist is a great idea. Take it one day at a time, one healthy meal at a time. My favorite meal website is skinnytaste. Check it out, healthy food can be yummy too.

You lose weight in the kitchen and keep it off in the gym. More exercise might help. Exercise motivates me to eat better for sure.

It isn't easy and you sound like you are stressed. Post a little more info and everyone might be able to be more helpful.

Hang in there!