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I haven't posted in a while and realized it's been 3 months today since my sleeve!

Life has been so different since surgery. I was exhaustes all of the time until about 3 or 4 weeks ago. Now I have all kinds of energy. I've been exercising since about week two. I ride my bike or walk. That's the extent of my exercise. I've lost pretty consistently since surgery, averaging 2 pounds a week.

I'm eating approximately 800-1000 calories a day and at least 70 grams of Protein. I still drink shakes-at least one a day, and sometimes 2. I still struggle to get Water in. I'm lucky to get 24 ounces a day.

I went from a tight size 18 pants to a loose 14. I even fit in a size 12 last weekend. Everyone tells me how young I look now. I'm not used to all the attention that I get, and it makes me quite uncomfortable. But it's to be expected.

I'm so glad I did the surgery, and I'm even happier that hubby did it with me. Btw-he's down to 279 from 364!!

HW 241

Pre Surgery Weight 3/1/18: 228

CW 182

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May the rest of this surgery year be as amazing and bring you only good things.😛

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    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
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    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
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      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

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        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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