Banded in 06/2007 and not loosing

[Joni 0]

Hi....I am from MA and was banded on 06/07/2007. I have lost 52 pounds since May when I started with the prep. I have been maintaining for the last couple of months and not loosing...I am struggling. I am also still trying to eat slowly and chew well. Is there anyone else having this experience.

Joni

[Lorsbander 1]

Plateaus are normal. Your body is just catching up. I lost weight fast, too, and now I have slowed down. I am eating the right foods in the right amount, I just need to step up the exercise. That would be my recommendation to ya. More exercise. As you lose it takes more work to burn off the same amount of calories than it did when you were bigger. Just keep on moving! That will get ya over that hump!