Jump to content
×
Are you looking for the BariatricPal Store? Go now!

What is everyone “eating”post op liquid phase?



Recommended Posts

I’m dying for real food but have a few days left. First week post op for me is liquid (not just clear liquid) so I’ve been living on:
- Premier Protein chocolate &vanilla shakes...i blend half a shake at a Time with some ice. I also added 1.5 T of PB2 to the chocolate to make a Peanut Butter chocolate shake...pretty good
- outshine no sugar added popsicles. I ate 7 of these yesterday so decided i need to cut down lol. They are really delicious though
- FF non fat Greek yogurt... light n fit has some pretty good non chunky flavors like vanilla, toasted coconut, and strawberry cheesecake
- Quest Cookies n cream Protein Powder w/ Fairlife skim milk (milk has 13g Protein /cup). There is a recipe to make cookie& cream ice cream using the powder, so I must try that soon. This powder only has 1 g sugar per serving and 2 grams net carb (taking out the erythritol which doesn’t raise blood sugars)
- Unjury chicken Soup flavor protein powder- this stuff is a life saver since everything else is sweet!

I haven’t had much trouble getting in my protein and Water after day 2 but am definitely feeling hunger. I hope that goes away when I can start to eat solids!

PS Milk of magnesia is a life saver. I hadn’t had my first BM yet and the nurse told me to try it so I took 30mg and within a few hours I was all cleared out with minimal pain.

Share this post


Link to post
Share on other sites

I’m 8 days post op and struggling with only having liquids. I hate the Protein Shakes. I can tolerate one choc one and that’s it. I’ve been making Soups from fresh which are nice and I use unflavoured Protein powder if my soups are low in protein.

Share this post


Link to post
Share on other sites

Cream of chicken is a good one. I also enjoyed a V8 if I was able to get all my Protein in for the day.

Share this post


Link to post
Share on other sites

I've made some homemade Soups that i have for lunch and dinner along with herbal tea and my Protein Drinks.

Share this post


Link to post
Share on other sites

I ordered Unjury chicken soup... it’s taking the slow boat... can’t wait to get it... I did have a bunch of Bone Broth I had made in the freezer.... absolute heaven... because I am so tired of sweet stuff!

Share this post


Link to post
Share on other sites

On 05/29/2018 at 20:06, Bryn910 said:



The only thing I am having are sugar free popsicles, chicken broth, Water & Protein drinks


Any particular brand of chicken broth? And do you add Protein to it?

Share this post


Link to post
Share on other sites

7 minutes ago, gully90 said:

Any particular brand of chicken broth? And do you add Protein to it?

Ingot the pacific Bone Broth. It had Protein so I didn’t add any to it. It wasn’t much but protein powder doesn’t mix well with a hot liquid so I didn’t attempt.

Unjury makes a chicken Soup flavored protein that’s really good

Share this post


Link to post
Share on other sites

On 06/04/2018 at 15:17, Bryn910 said:





Ingot the pacific bone broth. It had Protein so I didn’t add any to it. It wasn’t much but Protein Powder doesn’t mix well with a hot liquid so I didn’t attempt.




Unjury makes a chicken Soup flavored Protein that’s really good


Good to know I’m headed to the store now to get some broth. I am using the Premier Protein Raspberry that you recommended. And I have my sugar free popsicles! Surgery is Wednesday.

Share this post


Link to post
Share on other sites

1 hour ago, gully90 said:

Good to know I’m headed to the store now to get some broth. I am using the Premier Protein Raspberry that you recommended. And I have my sugar free popsicles! Surgery is Wednesday.

Awesome! Can’t wait to read about your update after surgery! Good luck & congrats

Share this post


Link to post
Share on other sites

Better Than Bouillon is very good. I think chicken broth is pretty watery and unflavored.

Share this post


Link to post
Share on other sites

I now add some Decaf coffee in small amount to my Premier Protein - with ice in a glass. It’s really good. With vanilla it tastes like a Cappuccino. With chocolate it’s a mocha. Try it!

Share this post


Link to post
Share on other sites

On ‎6‎/‎11‎/‎2018 at 11:38 PM, eso0402 said:

DOES anyone actually take gatorade or is that bad?

Sent from my SM-G935F using BariatricPal mobile app

Regular Gatorade has a lot of sugar but I do drink some Powerade Zero which has several flavors and is pretty good.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • rinabobina

      I would like to know what questions you wish you had asked prior to your duodenal switch surgery?
      · 0 replies
      1. This update has no replies.
    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×