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Depends on what you are allowed on your liquid diet. I was allowed vegetables so I am eating a lot. I am trying to switch up the Protein Shakes so I'll have Protein popsicles and hot chocolate shakes, for instance. If I get too hungry, I drink Water and look at before/afters. Keep busy, sleep a lot and take it one day at a time. I have 5 left to go ! You got this :)

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Hey guys!

June 28th here! I’m starting to freak myself out! Pre op diet begins on June 21st.

I haven’t told anyone I’ll be having this done besides my boyfriend. Work doesn’t even know. They just think I’ll be out of town for awhile. I haven’t told a soul because I don’t want to hear any backlash.

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June 14! I’m currently on day #4 of my 16-day pre-op diet. Day #15 is liquids only.

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My preop diet has been a bit of a disaster. My surgery is on Monday @1pm. So all Protein Shakes and Protein Water for the weekend. I’m looking forward to being on the other side when I’m all tooled up

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Mine is June 7th. I have been doing low carb high Protein mod fat diet. I was not required to do anything other than maintain carbs under 50 best I can for ten days. Today I will start liquid. And I think I will avoid coffee also. I had gained 10 pounds a month ago. Eating what I wanted. I have not had carb cravings like thought. I have lost probably 5 pounds n inches. Now I am nervous.

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14 hours ago, Pearldrop said:

I’m on the other side now. Everything went well and I’m feeling pretty good

Hey where did u go?

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I am at the place. Tommorow is the big day!

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Hi everyone I have surgery on the 27 of this month. Getting ready to start my pre op diet in 6 days, the last 3 days is a liquid diet not looking forward to that. Any tips would be great. Hope everyone is well and happy.

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23 hours ago, Milli2mini said:

Hey where did u go?

Hello. I’m in Australia so I went to the local private hospital. It’s been good so far, I was well hydrated before the procedure and have been on drips since. I’m going home tonight. My surgeon likes to keep people a few days post to up your fluids before they send you home.

If I keep drinking as well as I have been I will be good, now the focus is Protein. I’m one of the lucky ones, I can still drink, and enjoy, Water.

My weight gain was due to bad food choices, overeating and neglecting my health. My nutritionist has told me to stay on liquids for another week and then purée/soft for 4 weeks. I’ve been told to stick to 1/2 cup per meal of food rich in protein.

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8 hours ago, Pearldrop said:

Hello. I’m in Australia so I went to the local private hospital. It’s been good so far, I was well hydrated before the procedure and have been on drips since. I’m going home tonight. My surgeon likes to keep people a few days post to up your fluids before they send you home.

If I keep drinking as well as I have been I will be good, now the focus is Protein. I’m one of the lucky ones, I can still drink, and enjoy, Water.

My weight gain was due to bad food choices, overeating and neglecting my health. My nutritionist has told me to stay on liquids for another week and then purée/soft for 4 weeks. I’ve been told to stick to 1/2 cup per meal of food rich in Protein.

Glad u good. I'm less than 12 hours I will have the surgery. I'm scared not excited

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2 hours ago, Milli2mini said:

I meant and excited

All the best, I’ll be thinking of you and wishing you a speedy recovery.

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      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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