112 grams of protein

[nume130 0]

I buy a none-flavoured whey Protein Powder from GNC that I mix in my milk. It can be added to Cereal etc. That works for me. I was so sick of the Optifast pre-op that I needed something not sweet.

[Big Fred 0]

I was told to take between 45 - 60g of Protein a day.

I purchased Protein Powder called NECTER, an 8oz serving has 23 grams. I drink 3 a day (still on liquids). The Dr. said once I progress onto solids I can adjust the Protein Drink according to what I eat.

Banded on 10/25/07 - 3 weeks of liquids, one week of mushies then into solids.

I have lost 25lbs since banding.