30 minutes before and after

[browneyez42 280]

I'm almost four weeks post op and finding it difficult to not drink while I eat. When I eat, no matter how slow, I get hiccups!!! Any tips on how not to drink 30 minutes before and after a meal?

HW: 256

SW: 238(4/25/18)

CW: 224

GW: 165

[Sprinkles1 358]

I have the same problem minus the hiccups. I love to drink and eat at the same time. The moment i'm done eating I set a 30 minute timer.

Sent from my SM-G955U using BariatricPal mobile app

[Orchids&Dragons 9,047]

I actually put something (a napkin, notebook, whatever) over my drink so that I don't accidentally grab it out of habit. Then, I set the timer on my phone. I don't like it, but I do it.

[browneyez42 280]

I have the same problem minus the hiccups. I love to drink and eat at the same time. The moment i'm done eating I set a 30 minute timer.

Sent from my SM-G955U using BariatricPal mobile app

Im glad I'm not alone [emoji18]

HW: 256
SW: 238(4/25/18)
CW: 224
GW: 165

[browneyez42 280]

I actually put something (a napkin, notebook, whatever) over my drink so that I don't accidentally grab it out of habit. Then, I set the timer on my phone. I don't like it, but I do it.

I'll try the timer. Its going to take some adjusting. Do you know if this is how it will be long term or is it only in the beginning?

HW: 256
SW: 238(4/25/18)
CW: 224
GW: 165

[Orchids&Dragons 9,047]

3 minutes ago, browneyez42 said:

I'll try the timer. Its going to take some adjusting. Do you know if this is how it will be long term or is it only in the beginning?

My understanding is that this is forever. Otherwise foods wash out of your stomach quickly, allowing you to overeat and not feel full.

Edited May 21, 2018 by Orchids&Dragons

[browneyez42 280]

My understanding is that this is forever. Otherwise foods wash out of your stomach quickly, allowing you to overeat and not feel full.

Thanks

HW: 256
SW: 238(4/25/18)
CW: 224
GW: 165