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Spinning

lrg2403

By lrg2403, in Fitness & Exercise

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lrg2403    0

lrg2403
Posted

How soon can I start spinning again.

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KimTriesRNY    1,853

KimTriesRNY
Posted

However soon your surgeon clears you for vigorous exercise. A simple call should clarify any concern regarding activity.

Good luck!

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soph504    47

soph504
Posted

My doctor said you can start a stationary bike as soon as you feel up to it post op. Just no bending/twisting, so hybrid spinning/yoga is probably out.

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