Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Ok. So the Water and broth and popsicles stay down easy. BUT I still can’t keep a Protein Shake down. That’s what’s sticking and popping back up! Did anyone else have a problem with the shakes staying down for the first week or more after VSG? Is it just that they’re too rich or thick maybe? Not sure. But I’m certainly not going to the crappy ER when I can keep myself hydrated, just not Protein full at this point.

Any thoughts or stories of your experiences would be welcome!

As always, thanks everyone! :)

HW: 311

SW: 255 VSG

CW: 243.0

First goal weight: 209

Second goal weight: 191 lbs

Third goal weight: 159 lbs

Final Goal weight: 142 lbs

5’6” 34 yo female in NC

Share this post


Link to post
Share on other sites

Well, I was not vomiting but there was a lot of crampy discomfort when I first tried to drink the shakes (premier protein) out of the refrigerator so I diluted them with about 10 ounces of Decaf or hot Water and they seemed to go down much easier. I hope you get it figured out since you need the Protein to heal. Good luck!!

Share this post


Link to post
Share on other sites

Try a clear Protein Water instead of shakes. Isopure ready-made blue raspberry diluted w crystal light lemonade

Share this post


Link to post
Share on other sites

I was able to drink the clear Premier Protein my 2nd day post op. It is really light and has 20 grams of Protein it took me all day but it was good.

Share this post


Link to post
Share on other sites

Thin down the shakes- that helps. The Protein in hot Water works too! Hot water goes down much easier than cold for me

Good luck !

Share this post


Link to post
Share on other sites

I still haven’t gotten Protein in for about 3 (?) days. Still vomiting everything back up. But I guess I’m keeping down enough Fluid to not be super dehydrated. I made an appointment with my PCP for Monday. I’m going to ask about getting an endoscope again to check everything out.
I was just regurgitating everything initially, but now I’m actually vomiting. I also had a slight fever yesterday, and my face was hot and itchy (like when you have a sunburn). But I took a little liquid Tylenol and I’m no longer hot and feverish.
It seems like it could be an over production of stomach acid, an ulcer, a stricture or any number of things. I had a CT scan during that mess of a hospital visit which came back clear. But it seems like it really doesn’t work for diagnosing anything like ulcers.
Honestly my goal is to sleep as much as possible until Monday afternoon.


HW: 311
SW: 255 VSG 5/10/18
CW: 238.6
First goal weight: 209
Second goal weight: 191 lbs
Third goal weight: 159 lbs
Final Goal weight: 142 lbs

5’6” 34 yo female in NC

Share this post


Link to post
Share on other sites

I couldn’t tolerate shakes after surgery and still can’t. I went to GNC and bought GENEPRO. I mix it in with my Water and some crystal light flavoring and that’s what I use instead of shakes.

Share this post


Link to post
Share on other sites

I couldn’t tolerate shakes after surgery and still can’t. I went to GNC and bought GENEPRO. I mix it in with my Water and some crystal light flavoring and that’s what I use instead of shakes.

Oh! Thank you for this! I’ll be checking it out! I just can’t do the shakes right now. I plan on trying some of the Isopure too. I’ve read mixed reviews but the majority tend to be positive. I want to try a few single bottles before I invest in an online order though since it’s so expensive!


HW: 311
SW: 255 VSG 5/10/18
CW: 236
First goal weight: 209
Second goal weight: 191 lbs
Third goal weight: 159 lbs
Final Goal weight: 142 lbs

5’6” 34 yo female in NC

Share this post


Link to post
Share on other sites

Just an update: yesterday I was able to keep down 40oz of water/pedialyte/ice and a sf popsicle. So far today I’ve kept down 8oz of broth, almost 40oz of the mix above. I’ve only had 3 episodes of regurgitation (all small). I’ve moved out of my bedroom and into the sunroom again so I can live on the reclining couch. Laying completely flat seems to be terrible for me.
I think the 2 Prilosec and 2 nexium are starting to work as well. I still can’t do the chewable vitamins or the majority of my pills. But I feel like I’m getting back on track a little. Going for the Isopure tomorrow after my doctor appointment. Need to get at least a little Protein in since it’s been 5 days of nothing.



HW: 311
SW: 255 VSG 5/10/18
CW: 236
First goal weight: 209
Second goal weight: 191 lbs
Third goal weight: 159 lbs
Final Goal weight: 142 lbs

5’6” 34 yo female in NC

Share this post


Link to post
Share on other sites

@Moondoggie, good morning 🐶 I'm taking a lazy morning, just having a think. In the past, I've loved slushies, I wonder if I could take ice cubes and slushie-f y Protein waters and even shakes. I think maybe after surgery I mitt have better luck part of the time spoonifing things. What do you and the rest of the people think? Sometimes my throat stays sore after being intubated.😟

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 1 reply
      1. stevieoriole

        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×