-45lbs at 3 mo post-op

[Happy Go Lucky 77]

3 mo. post op. Still doing good. I am down about 45lbs since surgery on 2/12/18.

Still working on Protein and getting enough Water in and taking my Vitamins on time. I set an alarm for it and it worked at first but I sometimes ignore it.

No complications (knock on wood) and I feel fine.

Cravings are still close to gone. Every now and then I will get a craving but it usually passes after drinking water or a liquid.

I don't really care for sweets, including pop. I cannot believe i am saying that because I was a heavy snack food junkie.

I am getting out and enjoying the weather as much as i can. Every step counts.

I can tolerate pretty much any food that i have tried. I constantly looking for healthy recipes, as I am trying to stay away from fried and frozen foods. Drop some recipes if you know of any (that are good).

I still get kinda frustrated after being full after 3 bites, i sit there and stare at the food like really? lol

I plan on buying a bike and hitting the trail that i walk on in the morning. We shall see.

[Sleeved36 356]

Way to go!

I am just starting (1week postop). Can only hope to be so successful 😁

[336Mike 554]

Congratulations on your progress.

VSG 10/11/17
HW = 360
SW = 292
GW = 220 3/7/18
CW = 206.6 @ 6'5"
153.4 pounds gone! [emoji256]

[raeraerae 59]

Congratulations! It sounds like you’re working it and it’s paying off!
I’m two months out. I feel surprised and frustrated sometimes when I get full so quickly, even when I’m working hard to pace myself over 30 minutes. But I keep listening to my body!
I have tons of recipes. What kind of things do you like?

[allwet 868]

3 hours ago, Miss Ora said:

I still get kinda frustrated after being full after 3 bites, i sit there and stare at the food like really?

oh lordy do i know that feeling.

[YeahOkay31 651]

Congrats on your progress. I made this the other night (sans butter) and it was quite tasty --well at least the two micro bites I could eat! https://www.tasteofhome.com/recipes/broiled-cod

[jlewisgotsleeved 11]

Congratulations on your weight loss!! I have lost a total of 36 lbs. I’ve been stalled on for the past 2 1/2 weeks.. any suggestions in breaking the cycle?

sleeved 2/26/18

hw 272

cw 236

gw 165

[Happy Go Lucky 77]

On 5/19/2018 at 10:29 AM, jlewisgotsleeved said:

Congratulations on your weight loss!! I have lost a total of 36 lbs. I’ve been stalled on for the past 2 1/2 weeks.. any suggestions in breaking the cycle?

sleeved 2/26/18

hw 272

cw 236

gw 165

Focus on your Protein and Water intake is what i was advised.

[Creekimp13 5,840]

On 5/17/2018 at 9:54 PM, Miss Ora said:

I still get kinda frustrated after being full after 3 bites, i sit there and stare at the food like really? lol

Made me laugh out loud. I think this is like...every bariatric patient ever. LOL:)